Yera Siphika
Trening
Latest 60 training passes
-
0 xp
-
30 xp
-
60 xp
-
90 xp
-
120 xp
-
150 xp
-
180 xp
-
210 xp
-
240 xp
-
03/09, 19:31 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +124 xp Sentrer +14 xp Endt +11 xp Dribbling +14 xp Takling +10 xp Set pieces +14 xp Speed +15 xp Akselerasjon +9 xp Utholdenhet +14 xp Leadership +10 xp Perseverance +13 xp -
03/10, 00:12 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +202 xp Sentrer +24 xp Endt +26 xp Dribbling +16 xp Takling +20 xp Set pieces +22 xp Speed +16 xp Akselerasjon +18 xp Utholdenhet +20 xp Leadership +26 xp Perseverance +14 xp -
03/11, 07:47 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +145 xp Sentrer +11 xp Endt +19 xp Dribbling +19 xp Takling +13 xp Set pieces +11 xp Speed +11 xp Akselerasjon +19 xp Utholdenhet +16 xp Leadership +16 xp Perseverance +10 xp -
03/31, 21:10 - Proffesjonellt treningsanleggA trainer was used.
Total +111 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +40 xp Akselerasjon +37 xp Utholdenhet +34 xp Leadership 0 xp Perseverance 0 xp -
04/01, 00:09 - Proffesjonellt treningsanleggA trainer was used.
Total +162 xp Sentrer 0 xp Endt +60 xp Dribbling +35 xp Takling 0 xp Set pieces 0 xp Speed +40 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +27 xp -
04/02, 13:20 - Proffesjonellt treningsanleggA trainer was used.
Total +161 xp Sentrer 0 xp Endt +78 xp Dribbling +31 xp Takling 0 xp Set pieces 0 xp Speed +23 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +29 xp -
04/03, 07:52 - Proffesjonellt treningsanleggA trainer was used.
Total +208 xp Sentrer 0 xp Endt +91 xp Dribbling +18 xp Takling 0 xp Set pieces 0 xp Speed +17 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +82 xp -
04/04, 08:44 - Proffesjonellt treningsanleggA trainer was used.
Total +162 xp Sentrer 0 xp Endt +71 xp Dribbling +17 xp Takling 0 xp Set pieces 0 xp Speed +17 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +57 xp -
04/05, 21:21 - Proffesjonellt treningsanleggA trainer was used.
Total +178 xp Sentrer 0 xp Endt +84 xp Dribbling +9 xp Takling 0 xp Set pieces 0 xp Speed +9 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +76 xp -
04/06, 09:18 - Proffesjonellt treningsanleggA trainer was used.
Total +134 xp Sentrer 0 xp Endt +65 xp Dribbling +12 xp Takling 0 xp Set pieces 0 xp Speed +13 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +44 xp -
04/08, 09:53 - Proffesjonellt treningsanleggA trainer was used.
Total +151 xp Sentrer 0 xp Endt +49 xp Dribbling +15 xp Takling 0 xp Set pieces 0 xp Speed +15 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +72 xp -
04/09, 13:12 - Proffesjonellt treningsanleggA trainer was used.
Total +143 xp Sentrer 0 xp Endt +52 xp Dribbling +14 xp Takling 0 xp Set pieces 0 xp Speed +63 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +14 xp -
04/10, 14:28 - Proffesjonellt treningsanleggA trainer was used.
Total +133 xp Sentrer 0 xp Endt +53 xp Dribbling +13 xp Takling 0 xp Set pieces 0 xp Speed +55 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +12 xp -
04/11, 19:29 - Proffesjonellt treningsanleggA trainer was used.
Total +128 xp Sentrer 0 xp Endt +66 xp Dribbling +10 xp Takling 0 xp Set pieces 0 xp Speed +42 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +10 xp -
04/12, 20:59 - Proffesjonellt treningsanleggA trainer was used.
Total +123 xp Sentrer 0 xp Endt +54 xp Dribbling +9 xp Takling 0 xp Set pieces 0 xp Speed +50 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +10 xp -
04/13, 14:06 - Proffesjonellt treningsanleggA trainer was used.
Total +130 xp Sentrer 0 xp Endt +12 xp Dribbling +47 xp Takling 0 xp Set pieces 0 xp Speed +13 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +58 xp -
04/14, 20:19 - Proffesjonellt treningsanleggA trainer was used.
Total +127 xp Sentrer 0 xp Endt +10 xp Dribbling +45 xp Takling 0 xp Set pieces 0 xp Speed +12 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +60 xp -
04/15, 19:18 - Proffesjonellt treningsanleggA trainer was used.
Total +153 xp Sentrer 0 xp Endt +16 xp Dribbling +52 xp Takling 0 xp Set pieces 0 xp Speed +15 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +70 xp -
04/16, 09:05 - Proffesjonellt treningsanleggA trainer was used.
Total +172 xp Sentrer 0 xp Endt +18 xp Dribbling +65 xp Takling 0 xp Set pieces 0 xp Speed +17 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +72 xp -
04/17, 19:52 - Proffesjonellt treningsanleggA trainer was used.
Total +135 xp Sentrer 0 xp Endt +9 xp Dribbling +48 xp Takling 0 xp Set pieces 0 xp Speed +12 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +66 xp -
04/18, 00:03 - Proffesjonellt treningsanleggA trainer was used.
Total +160 xp Sentrer 0 xp Endt +12 xp Dribbling +61 xp Takling 0 xp Set pieces 0 xp Speed +13 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +74 xp -
04/19, 08:28 - Proffesjonellt treningsanleggA trainer was used.
Total +102 xp Sentrer 0 xp Endt +43 xp Dribbling +11 xp Takling 0 xp Set pieces 0 xp Speed +35 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +13 xp -
04/20, 07:50 - Proffesjonellt treningsanleggA trainer was used.
Total +226 xp Sentrer 0 xp Endt +97 xp Dribbling +15 xp Takling 0 xp Set pieces 0 xp Speed +98 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +16 xp -
04/21, 21:15 - Proffesjonellt treningsanleggA trainer was used.
Total +150 xp Sentrer 0 xp Endt +56 xp Dribbling +20 xp Takling 0 xp Set pieces 0 xp Speed +59 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +15 xp -
04/22, 00:48 - Proffesjonellt treningsanleggA trainer was used.
Total +163 xp Sentrer 0 xp Endt +68 xp Dribbling +14 xp Takling 0 xp Set pieces 0 xp Speed +70 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +11 xp -
04/23, 07:34 - Proffesjonellt treningsanleggA trainer was used.
Total +127 xp Sentrer +11 xp Endt +15 xp Dribbling +11 xp Takling +11 xp Set pieces +9 xp Speed +16 xp Akselerasjon +10 xp Utholdenhet +16 xp Leadership +15 xp Perseverance +13 xp -
04/24, 00:31 - Proffesjonellt treningsanleggA trainer was used.
Total +158 xp Sentrer +12 xp Endt +14 xp Dribbling +15 xp Takling +20 xp Set pieces +12 xp Speed +17 xp Akselerasjon +14 xp Utholdenhet +20 xp Leadership +14 xp Perseverance +20 xp -
04/25, 06:33 - Proffesjonellt treningsanleggA trainer was used.
Total +133 xp Sentrer +14 xp Endt +10 xp Dribbling +13 xp Takling +12 xp Set pieces +12 xp Speed +10 xp Akselerasjon +16 xp Utholdenhet +19 xp Leadership +13 xp Perseverance +14 xp -
04/26, 00:43 - Proffesjonellt treningsanleggA trainer was used.
Total +154 xp Sentrer +10 xp Endt +19 xp Dribbling +19 xp Takling +15 xp Set pieces +13 xp Speed +19 xp Akselerasjon +18 xp Utholdenhet +13 xp Leadership +15 xp Perseverance +13 xp -
04/27, 00:11 - Proffesjonellt treningsanleggA trainer was used.
Total +125 xp Sentrer 0 xp Endt +59 xp Dribbling +39 xp Takling 0 xp Set pieces 0 xp Speed +16 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +11 xp -
04/28, 09:12 - Proffesjonellt treningsanleggA trainer was used.
Total +152 xp Sentrer 0 xp Endt +64 xp Dribbling +61 xp Takling 0 xp Set pieces 0 xp Speed +10 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +17 xp -
04/29, 10:54 - Proffesjonellt treningsanleggA trainer was used.
Total +131 xp Sentrer 0 xp Endt +66 xp Dribbling +39 xp Takling 0 xp Set pieces 0 xp Speed +13 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +13 xp -
04/30, 00:44 - Proffesjonellt treningsanleggA trainer was used.
Total +153 xp Sentrer +14 xp Endt +13 xp Dribbling +13 xp Takling +21 xp Set pieces +13 xp Speed +19 xp Akselerasjon +11 xp Utholdenhet +21 xp Leadership +14 xp Perseverance +14 xp -
05/01, 00:44 - Proffesjonellt treningsanleggA trainer was used.
Total +160 xp Sentrer +16 xp Endt +19 xp Dribbling +19 xp Takling +21 xp Set pieces +18 xp Speed +13 xp Akselerasjon +14 xp Utholdenhet +13 xp Leadership +13 xp Perseverance +14 xp -
05/02, 00:13 - Proffesjonellt treningsanleggA trainer was used.
Total +98 xp Sentrer +10 xp Endt +12 xp Dribbling +10 xp Takling +13 xp Set pieces +11 xp Speed +8 xp Akselerasjon +8 xp Utholdenhet +8 xp Leadership +8 xp Perseverance +10 xp -
05/03, 00:51 - Proffesjonellt treningsanleggA trainer was used.
Total +111 xp Sentrer 0 xp Endt +36 xp Dribbling +50 xp Takling 0 xp Set pieces 0 xp Speed +13 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +12 xp -
05/04, 02:36 - Proffesjonellt treningsanleggA trainer was used.
Total +176 xp Sentrer 0 xp Endt +64 xp Dribbling +82 xp Takling 0 xp Set pieces 0 xp Speed +10 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +20 xp -
05/05, 00:17 - Proffesjonellt treningsanleggA trainer was used.
Total +171 xp Sentrer 0 xp Endt +88 xp Dribbling +49 xp Takling 0 xp Set pieces 0 xp Speed +17 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +17 xp -
05/06, 00:35 - Proffesjonellt treningsanleggA trainer was used.
Total +147 xp Sentrer +15 xp Endt +19 xp Dribbling +16 xp Takling +10 xp Set pieces +10 xp Speed +18 xp Akselerasjon +19 xp Utholdenhet +15 xp Leadership +15 xp Perseverance +10 xp -
05/07, 08:40 - Proffesjonellt treningsanleggA trainer was used.
Total +153 xp Sentrer +14 xp Endt +13 xp Dribbling +12 xp Takling +14 xp Set pieces +12 xp Speed +19 xp Akselerasjon +17 xp Utholdenhet +17 xp Leadership +16 xp Perseverance +19 xp -
05/08, 00:04 - Proffesjonellt treningsanleggA trainer was used.
Total +183 xp Sentrer 0 xp Endt +69 xp Dribbling +81 xp Takling 0 xp Set pieces 0 xp Speed +11 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +22 xp -
05/09, 00:17 - Proffesjonellt treningsanleggA trainer was used.
Total +186 xp Sentrer 0 xp Endt +84 xp Dribbling +74 xp Takling 0 xp Set pieces 0 xp Speed +10 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +18 xp -
05/10, 00:51 - Proffesjonellt treningsanleggA trainer was used.
Total +122 xp Sentrer 0 xp Endt +60 xp Dribbling +43 xp Takling 0 xp Set pieces 0 xp Speed +11 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +8 xp -
05/11, 01:02 - Proffesjonellt treningsanleggA trainer was used.
Total +119 xp Sentrer 0 xp Endt +57 xp Dribbling +38 xp Takling 0 xp Set pieces 0 xp Speed +11 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +13 xp -
05/12, 01:28 - Proffesjonellt treningsanleggA trainer was used.
Total +148 xp Sentrer 0 xp Endt +54 xp Dribbling +65 xp Takling 0 xp Set pieces 0 xp Speed +10 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +19 xp -
05/13, 07:59 - Proffesjonellt treningsanleggA trainer was used.
Total +192 xp Sentrer +16 xp Endt +17 xp Dribbling +21 xp Takling +16 xp Set pieces +25 xp Speed +17 xp Akselerasjon +19 xp Utholdenhet +19 xp Leadership +25 xp Perseverance +17 xp -
05/14, 02:10 - Proffesjonellt treningsanleggA trainer was used.
Total +131 xp Sentrer +14 xp Endt +11 xp Dribbling +11 xp Takling +14 xp Set pieces +18 xp Speed +14 xp Akselerasjon +10 xp Utholdenhet +12 xp Leadership +15 xp Perseverance +12 xp -
05/15, 02:18 - Proffesjonellt treningsanleggA trainer was used.
Total +198 xp Sentrer +22 xp Endt +14 xp Dribbling +22 xp Takling +20 xp Set pieces +20 xp Speed +22 xp Akselerasjon +22 xp Utholdenhet +16 xp Leadership +18 xp Perseverance +22 xp -
05/16, 00:32 - Proffesjonellt treningsanleggA trainer was used.
Total +116 xp Sentrer 0 xp Endt +48 xp Dribbling +46 xp Takling 0 xp Set pieces 0 xp Speed +8 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +14 xp -
05/17, 01:00 - Proffesjonellt treningsanleggA trainer was used.
Total +128 xp Sentrer +10 xp Endt +10 xp Dribbling +13 xp Takling +13 xp Set pieces +15 xp Speed +15 xp Akselerasjon +15 xp Utholdenhet +12 xp Leadership +10 xp Perseverance +15 xp -
05/18, 00:13 - Proffesjonellt treningsanleggA trainer was used.
Total +153 xp Sentrer 0 xp Endt +62 xp Dribbling +61 xp Takling 0 xp Set pieces 0 xp Speed +16 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +14 xp -
05/19, 01:36 - Proffesjonellt treningsanleggA trainer was used.
Total +170 xp Sentrer 0 xp Endt +71 xp Dribbling +52 xp Takling 0 xp Set pieces 0 xp Speed +31 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +16 xp -
05/20, 00:24 - Proffesjonellt treningsanleggA trainer was used.
Total +201 xp Sentrer 0 xp Endt +74 xp Dribbling +85 xp Takling 0 xp Set pieces 0 xp Speed +22 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +20 xp -
05/21, 00:58 - Proffesjonellt treningsanleggA trainer was used.
Total +123 xp Sentrer 0 xp Endt +54 xp Dribbling +46 xp Takling 0 xp Set pieces 0 xp Speed +11 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +12 xp -
05/22, 04:31 - Proffesjonellt treningsanleggA trainer was used.
Total +154 xp Sentrer 0 xp Endt +60 xp Dribbling +58 xp Takling 0 xp Set pieces 0 xp Speed +20 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +16 xp -
05/23, 01:05 - Proffesjonellt treningsanleggA trainer was used.
Total +100 xp Sentrer 0 xp Endt +26 xp Dribbling +48 xp Takling 0 xp Set pieces 0 xp Speed +18 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +8 xp -
05/24, 00:47 - Proffesjonellt treningsanleggA trainer was used.
Total +152 xp Sentrer 0 xp Endt +55 xp Dribbling +69 xp Takling 0 xp Set pieces 0 xp Speed +19 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +9 xp -
05/25, 01:02 - Proffesjonellt treningsanleggA trainer was used.
Total +143 xp Sentrer 0 xp Endt +57 xp Dribbling +48 xp Takling 0 xp Set pieces 0 xp Speed +27 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +11 xp -
05/26, 01:15 - Proffesjonellt treningsanleggA trainer was used.
Total +116 xp Sentrer 0 xp Endt +35 xp Dribbling +47 xp Takling 0 xp Set pieces 0 xp Speed +20 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +14 xp -
05/27, 00:34 - Proffesjonellt treningsanleggA trainer was used.
Total +138 xp Sentrer +17 xp Endt +19 xp Dribbling +11 xp Takling +16 xp Set pieces +10 xp Speed +17 xp Akselerasjon +11 xp Utholdenhet +14 xp Leadership +13 xp Perseverance +10 xp
Lifetime development
Loading...