Atdhe Luka
Trening
Latest 60 training passes
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0 xp
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21 xp
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42 xp
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63 xp
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84 xp
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105 xp
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126 xp
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147 xp
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167 xp
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03/12, 23:55 - Utvidet treningsanleggA trainer was used.
Total +81 xp Sentrer +15 xp Endt 0 xp Dribbling 0 xp Takling +20 xp Set pieces +26 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +20 xp Perseverance 0 xp -
03/13, 23:43 - Utvidet treningsanleggA trainer was used.
Total +70 xp Sentrer +10 xp Endt 0 xp Dribbling 0 xp Takling +22 xp Set pieces +18 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +20 xp Perseverance 0 xp -
03/15, 23:00 - Utvidet treningsanleggA trainer was used.
Total +112 xp Sentrer +30 xp Endt 0 xp Dribbling 0 xp Takling +24 xp Set pieces +29 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +29 xp Perseverance 0 xp -
03/16, 03:00 - Utvidet treningsanleggA trainer was used.
Total +101 xp Sentrer +29 xp Endt 0 xp Dribbling 0 xp Takling +31 xp Set pieces +20 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +21 xp Perseverance 0 xp -
03/17, 02:00 - Utvidet treningsanleggA trainer was used.
Total +73 xp Sentrer +21 xp Endt 0 xp Dribbling 0 xp Takling +13 xp Set pieces +26 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +13 xp Perseverance 0 xp -
03/18, 17:07 - Utvidet treningsanleggA trainer was used.
Total +86 xp Sentrer +28 xp Endt 0 xp Dribbling 0 xp Takling +21 xp Set pieces +16 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +21 xp Perseverance 0 xp -
03/19, 20:01 - Utvidet treningsanleggA trainer was used.
Total +69 xp Sentrer +24 xp Endt 0 xp Dribbling 0 xp Takling +13 xp Set pieces +14 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +18 xp Perseverance 0 xp -
03/20, 18:48 - Utvidet treningsanleggA trainer was used.
Total +75 xp Sentrer +19 xp Endt 0 xp Dribbling 0 xp Takling +19 xp Set pieces +16 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +21 xp Perseverance 0 xp -
03/21, 13:04 - Utvidet treningsanleggA trainer was used.
Total +120 xp Sentrer +29 xp Endt 0 xp Dribbling 0 xp Takling +37 xp Set pieces +25 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +29 xp Perseverance 0 xp -
03/23, 19:29 - Utvidet treningsanleggA trainer was used.
Total +122 xp Sentrer +29 xp Endt 0 xp Dribbling 0 xp Takling +31 xp Set pieces +25 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +37 xp Perseverance 0 xp -
03/24, 00:37 - Utvidet treningsanleggA trainer was used.
Total +62 xp Sentrer +14 xp Endt 0 xp Dribbling 0 xp Takling +13 xp Set pieces +17 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +18 xp Perseverance 0 xp -
03/25, 15:11 - Utvidet treningsanleggA trainer was used.
Total +53 xp Sentrer +13 xp Endt 0 xp Dribbling 0 xp Takling +12 xp Set pieces +10 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +18 xp Perseverance 0 xp -
03/28, 02:57 - Utvidet treningsanleggA trainer was used.
Total +103 xp Sentrer +32 xp Endt 0 xp Dribbling 0 xp Takling +20 xp Set pieces +19 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +32 xp Perseverance 0 xp -
03/29, 22:21 - Utvidet treningsanleggA trainer was used.
Total +58 xp Sentrer +21 xp Endt 0 xp Dribbling 0 xp Takling +14 xp Set pieces +8 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +15 xp Perseverance 0 xp -
03/31, 01:21 - Utvidet treningsanleggA trainer was used.
Total +73 xp Sentrer +24 xp Endt 0 xp Dribbling 0 xp Takling +18 xp Set pieces +13 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +18 xp Perseverance 0 xp -
04/01, 18:00 - Utvidet treningsanleggA trainer was used.
Total +79 xp Sentrer +27 xp Endt 0 xp Dribbling 0 xp Takling +14 xp Set pieces +11 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +27 xp Perseverance 0 xp -
04/05, 15:05 - Utvidet treningsanleggA trainer was used.
Total +58 xp Sentrer +19 xp Endt 0 xp Dribbling 0 xp Takling +18 xp Set pieces +5 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +16 xp Perseverance 0 xp -
04/06, 23:09 - Utvidet treningsanleggA trainer was used.
Total +85 xp Sentrer +27 xp Endt 0 xp Dribbling 0 xp Takling +30 xp Set pieces +12 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +16 xp Perseverance 0 xp -
04/07, 01:46 - Utvidet treningsanleggA trainer was used.
Total +95 xp Sentrer +33 xp Endt 0 xp Dribbling 0 xp Takling +30 xp Set pieces +11 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +21 xp Perseverance 0 xp -
04/09, 07:06 - Utvidet treningsanleggA trainer was used.
Total +92 xp Sentrer +40 xp Endt 0 xp Dribbling 0 xp Takling +21 xp Set pieces +12 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +19 xp Perseverance 0 xp -
04/10, 14:41 - Utvidet treningsanleggA trainer was used.
Total +83 xp Sentrer +23 xp Endt 0 xp Dribbling 0 xp Takling +24 xp Set pieces +7 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +29 xp Perseverance 0 xp -
04/11, 23:11 - Utvidet treningsanleggA trainer was used.
Total +74 xp Sentrer +26 xp Endt 0 xp Dribbling 0 xp Takling +18 xp Set pieces +6 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +24 xp Perseverance 0 xp -
04/12, 07:38 - Utvidet treningsanleggA trainer was used.
Total +59 xp Sentrer +23 xp Endt 0 xp Dribbling 0 xp Takling +16 xp Set pieces +8 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +12 xp Perseverance 0 xp -
04/13, 05:17 - Utvidet treningsanleggA trainer was used.
Total +88 xp Sentrer +30 xp Endt 0 xp Dribbling 0 xp Takling +23 xp Set pieces +10 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +25 xp Perseverance 0 xp -
04/14, 00:26 - Utvidet treningsanleggA trainer was used.
Total +88 xp Sentrer +36 xp Endt 0 xp Dribbling 0 xp Takling +18 xp Set pieces +11 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +23 xp Perseverance 0 xp -
04/15, 16:32 - Utvidet treningsanleggA trainer was used.
Total +68 xp Sentrer +21 xp Endt 0 xp Dribbling 0 xp Takling +23 xp Set pieces +10 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +14 xp Perseverance 0 xp -
04/17, 21:33 - Utvidet treningsanleggA trainer was used.
Total +56 xp Sentrer +15 xp Endt 0 xp Dribbling 0 xp Takling +18 xp Set pieces +6 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +17 xp Perseverance 0 xp -
04/19, 11:21 - Utvidet treningsanleggA trainer was used.
Total +71 xp Sentrer +32 xp Endt 0 xp Dribbling 0 xp Takling +14 xp Set pieces +9 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +16 xp Perseverance 0 xp -
04/20, 07:14 - Utvidet treningsanleggA trainer was used.
Total +102 xp Sentrer +39 xp Endt 0 xp Dribbling 0 xp Takling +25 xp Set pieces +16 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +22 xp Perseverance 0 xp -
04/21, 08:53 - Utvidet treningsanleggA trainer was used.
Total +93 xp Sentrer +35 xp Endt 0 xp Dribbling 0 xp Takling +27 xp Set pieces +8 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +23 xp Perseverance 0 xp -
04/22, 18:28 - Utvidet treningsanleggA trainer was used.
Total +61 xp Sentrer +26 xp Endt 0 xp Dribbling 0 xp Takling +15 xp Set pieces +8 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +12 xp Perseverance 0 xp -
04/23, 00:06 - Utvidet treningsanleggA trainer was used.
Total +96 xp Sentrer +39 xp Endt 0 xp Dribbling 0 xp Takling +28 xp Set pieces +10 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +19 xp Perseverance 0 xp -
04/24, 06:31 - Utvidet treningsanleggA trainer was used.
Total +68 xp Sentrer +26 xp Endt 0 xp Dribbling 0 xp Takling +18 xp Set pieces +8 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +16 xp Perseverance 0 xp -
04/25, 01:07 - Utvidet treningsanleggA trainer was used.
Total +92 xp Sentrer +26 xp Endt 0 xp Dribbling 0 xp Takling +28 xp Set pieces +12 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +26 xp Perseverance 0 xp -
04/26, 07:26 - Utvidet treningsanleggA trainer was used.
Total +68 xp Sentrer +24 xp Endt 0 xp Dribbling 0 xp Takling +17 xp Set pieces +6 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +21 xp Perseverance 0 xp -
04/27, 00:19 - Utvidet treningsanleggA trainer was used.
Total +68 xp Sentrer +27 xp Endt 0 xp Dribbling 0 xp Takling +16 xp Set pieces +9 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +16 xp Perseverance 0 xp -
04/28, 07:17 - Utvidet treningsanleggA trainer was used.
Total +91 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +27 xp Akselerasjon +36 xp Utholdenhet +28 xp Leadership 0 xp Perseverance 0 xp -
04/29, 21:37 - Utvidet treningsanleggNo trainer was used.
Total +105 xp Sentrer +8 xp Endt +14 xp Dribbling +8 xp Takling +8 xp Set pieces +13 xp Speed +14 xp Akselerasjon +9 xp Utholdenhet +13 xp Leadership +9 xp Perseverance +9 xp -
04/30, 17:19 - Utvidet treningsanleggNo trainer was used.
Total +103 xp Sentrer +14 xp Endt +12 xp Dribbling +10 xp Takling +12 xp Set pieces +10 xp Speed +8 xp Akselerasjon +7 xp Utholdenhet +10 xp Leadership +13 xp Perseverance +7 xp -
05/01, 15:47 - Utvidet treningsanleggNo trainer was used.
Total +82 xp Sentrer +7 xp Endt +13 xp Dribbling +8 xp Takling +7 xp Set pieces +8 xp Speed +8 xp Akselerasjon +7 xp Utholdenhet +8 xp Leadership +9 xp Perseverance +7 xp -
05/03, 12:30 - Utvidet treningsanleggNo trainer was used.
Total +83 xp Sentrer +7 xp Endt +6 xp Dribbling +9 xp Takling +10 xp Set pieces +7 xp Speed +6 xp Akselerasjon +7 xp Utholdenhet +9 xp Leadership +11 xp Perseverance +11 xp -
05/04, 02:40 - Utvidet treningsanleggNo trainer was used.
Total +92 xp Sentrer +7 xp Endt +8 xp Dribbling +11 xp Takling +8 xp Set pieces +9 xp Speed +11 xp Akselerasjon +9 xp Utholdenhet +10 xp Leadership +7 xp Perseverance +12 xp -
05/05, 00:47 - Utvidet treningsanleggNo trainer was used.
Total +121 xp Sentrer +13 xp Endt +13 xp Dribbling +15 xp Takling +9 xp Set pieces +15 xp Speed +9 xp Akselerasjon +15 xp Utholdenhet +9 xp Leadership +14 xp Perseverance +9 xp -
05/07, 07:46 - Utvidet treningsanleggNo trainer was used.
Total +101 xp Sentrer +12 xp Endt +9 xp Dribbling +12 xp Takling +9 xp Set pieces +8 xp Speed +11 xp Akselerasjon +9 xp Utholdenhet +12 xp Leadership +8 xp Perseverance +11 xp -
05/08, 14:42 - Utvidet treningsanleggNo trainer was used.
Total +158 xp Sentrer +12 xp Endt +12 xp Dribbling +19 xp Takling +11 xp Set pieces +19 xp Speed +14 xp Akselerasjon +16 xp Utholdenhet +17 xp Leadership +19 xp Perseverance +19 xp -
05/09, 20:42 - Utvidet treningsanleggNo trainer was used.
Total +85 xp Sentrer +9 xp Endt +6 xp Dribbling +12 xp Takling +7 xp Set pieces +8 xp Speed +10 xp Akselerasjon +8 xp Utholdenhet +7 xp Leadership +7 xp Perseverance +11 xp -
05/10, 02:04 - Utvidet treningsanleggNo trainer was used.
Total +110 xp Sentrer +13 xp Endt +12 xp Dribbling +10 xp Takling +13 xp Set pieces +8 xp Speed +14 xp Akselerasjon +8 xp Utholdenhet +11 xp Leadership +13 xp Perseverance +8 xp -
05/11, 01:52 - Utvidet treningsanleggNo trainer was used.
Total +130 xp Sentrer +16 xp Endt +14 xp Dribbling +14 xp Takling +12 xp Set pieces +16 xp Speed +12 xp Akselerasjon +11 xp Utholdenhet +12 xp Leadership +14 xp Perseverance +9 xp -
05/12, 10:50 - Utvidet treningsanleggNo trainer was used.
Total +91 xp Sentrer +13 xp Endt +7 xp Dribbling +7 xp Takling +10 xp Set pieces +8 xp Speed +11 xp Akselerasjon +10 xp Utholdenhet +8 xp Leadership +8 xp Perseverance +9 xp -
05/13, 20:00 - Utvidet treningsanleggNo trainer was used.
Total +124 xp Sentrer +15 xp Endt +14 xp Dribbling +15 xp Takling +14 xp Set pieces +14 xp Speed +9 xp Akselerasjon +13 xp Utholdenhet +11 xp Leadership +9 xp Perseverance +10 xp -
05/14, 07:51 - Utvidet treningsanleggNo trainer was used.
Total +145 xp Sentrer +12 xp Endt +18 xp Dribbling +20 xp Takling +15 xp Set pieces +15 xp Speed +12 xp Akselerasjon +11 xp Utholdenhet +18 xp Leadership +12 xp Perseverance +12 xp -
05/15, 19:35 - Utvidet treningsanleggNo trainer was used.
Total +86 xp Sentrer +7 xp Endt +10 xp Dribbling +10 xp Takling +8 xp Set pieces +7 xp Speed +7 xp Akselerasjon +9 xp Utholdenhet +10 xp Leadership +8 xp Perseverance +10 xp -
05/16, 00:31 - Utvidet treningsanleggNo trainer was used.
Total +83 xp Sentrer +9 xp Endt +10 xp Dribbling +5 xp Takling +7 xp Set pieces +9 xp Speed +9 xp Akselerasjon +9 xp Utholdenhet +7 xp Leadership +9 xp Perseverance +9 xp -
05/18, 02:28 - Utvidet treningsanleggNo trainer was used.
Total +118 xp Sentrer +11 xp Endt +11 xp Dribbling +15 xp Takling +10 xp Set pieces +12 xp Speed +9 xp Akselerasjon +11 xp Utholdenhet +10 xp Leadership +16 xp Perseverance +13 xp -
05/19, 10:32 - Utvidet treningsanleggNo trainer was used.
Total +100 xp Sentrer +10 xp Endt +9 xp Dribbling +10 xp Takling +8 xp Set pieces +12 xp Speed +13 xp Akselerasjon +8 xp Utholdenhet +8 xp Leadership +12 xp Perseverance +10 xp -
05/20, 17:57 - Utvidet treningsanleggNo trainer was used.
Total +98 xp Sentrer +12 xp Endt +11 xp Dribbling +8 xp Takling +11 xp Set pieces +11 xp Speed +7 xp Akselerasjon +8 xp Utholdenhet +11 xp Leadership +7 xp Perseverance +12 xp -
05/21, 22:25 - Utvidet treningsanleggNo trainer was used.
Total +111 xp Sentrer +10 xp Endt +14 xp Dribbling +10 xp Takling +10 xp Set pieces +13 xp Speed +14 xp Akselerasjon +7 xp Utholdenhet +12 xp Leadership +13 xp Perseverance +8 xp -
05/22, 17:54 - Utvidet treningsanleggNo trainer was used.
Total +124 xp Sentrer +16 xp Endt +16 xp Dribbling +13 xp Takling +11 xp Set pieces +10 xp Speed +10 xp Akselerasjon +11 xp Utholdenhet +16 xp Leadership +11 xp Perseverance +10 xp -
05/23, 02:12 - Utvidet treningsanleggNo trainer was used.
Total +138 xp Sentrer +10 xp Endt +13 xp Dribbling +16 xp Takling +13 xp Set pieces +14 xp Speed +14 xp Akselerasjon +18 xp Utholdenhet +11 xp Leadership +18 xp Perseverance +11 xp -
05/24, 22:57 - Utvidet treningsanleggNo trainer was used.
Total +91 xp Sentrer +10 xp Endt +12 xp Dribbling +8 xp Takling +8 xp Set pieces +10 xp Speed +7 xp Akselerasjon +7 xp Utholdenhet +8 xp Leadership +11 xp Perseverance +10 xp
Lifetime development
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