Ernst Aspek

Trening

Latest 60 training passes

  1. 0 xp
  2. 38 xp
  3. 75 xp
  4. 113 xp
  5. 151 xp
  6. 188 xp
  7. 226 xp
  8. 263 xp
  9. 301 xp
  10. 03/24, 07:57 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +129 xp
    Sentrer +34 xp
    Endt +24 xp
    Dribbling +11 xp
    Takling +47 xp
    Set pieces +13 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  11. 03/25, 08:49 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +204 xp
    Sentrer +30 xp
    Endt +23 xp
    Dribbling +21 xp
    Takling +107 xp
    Set pieces +23 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  12. 03/26, 08:37 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +234 xp
    Sentrer +52 xp
    Endt +26 xp
    Dribbling +21 xp
    Takling +109 xp
    Set pieces +26 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  13. 03/27, 08:20 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +222 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +79 xp
    Set pieces 0 xp
    Speed +108 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +17 xp
    Perseverance +18 xp
  14. 03/28, 08:07 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +173 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +59 xp
    Set pieces 0 xp
    Speed +41 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +17 xp
    Perseverance +56 xp
  15. 03/29, 08:18 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +186 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +63 xp
    Set pieces 0 xp
    Speed +52 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +17 xp
    Perseverance +54 xp
  16. 03/30, 08:06 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +162 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +52 xp
    Set pieces 0 xp
    Speed +48 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +20 xp
    Perseverance +42 xp
  17. 03/31, 09:05 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +273 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +101 xp
    Set pieces 0 xp
    Speed +85 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +22 xp
    Perseverance +65 xp
  18. 04/01, 08:45 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +233 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +101 xp
    Set pieces 0 xp
    Speed +56 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +27 xp
    Perseverance +49 xp
  19. 04/02, 08:51 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +198 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +45 xp
    Akselerasjon +95 xp
    Utholdenhet +58 xp
    Leadership 0 xp
    Perseverance 0 xp
  20. 04/03, 08:21 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +153 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +25 xp
    Akselerasjon +57 xp
    Utholdenhet +71 xp
    Leadership 0 xp
    Perseverance 0 xp
  21. 04/04, 08:13 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +195 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +52 xp
    Akselerasjon +76 xp
    Utholdenhet +67 xp
    Leadership 0 xp
    Perseverance 0 xp
  22. 04/05, 08:10 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +157 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +35 xp
    Akselerasjon +50 xp
    Utholdenhet +72 xp
    Leadership 0 xp
    Perseverance 0 xp
  23. 04/06, 07:05 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +220 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +51 xp
    Akselerasjon +83 xp
    Utholdenhet +86 xp
    Leadership 0 xp
    Perseverance 0 xp
  24. 04/07, 08:06 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +222 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +59 xp
    Akselerasjon +81 xp
    Utholdenhet +82 xp
    Leadership 0 xp
    Perseverance 0 xp
  25. 04/08, 08:14 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +235 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +44 xp
    Akselerasjon +102 xp
    Utholdenhet +89 xp
    Leadership 0 xp
    Perseverance 0 xp
  26. 04/09, 08:06 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +193 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +27 xp
    Akselerasjon +83 xp
    Utholdenhet +83 xp
    Leadership 0 xp
    Perseverance 0 xp
  27. 04/10, 08:14 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +214 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +31 xp
    Akselerasjon +87 xp
    Utholdenhet +96 xp
    Leadership 0 xp
    Perseverance 0 xp
  28. 04/11, 07:59 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +275 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +30 xp
    Akselerasjon +100 xp
    Utholdenhet +145 xp
    Leadership 0 xp
    Perseverance 0 xp
  29. 04/12, 08:06 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +192 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +22 xp
    Akselerasjon +74 xp
    Utholdenhet +96 xp
    Leadership 0 xp
    Perseverance 0 xp
  30. 04/13, 08:08 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +182 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +22 xp
    Akselerasjon +104 xp
    Utholdenhet +56 xp
    Leadership 0 xp
    Perseverance 0 xp
  31. 04/14, 08:13 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +189 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +21 xp
    Akselerasjon +84 xp
    Utholdenhet +84 xp
    Leadership 0 xp
    Perseverance 0 xp
  32. 04/15, 00:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +169 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +26 xp
    Akselerasjon +50 xp
    Utholdenhet +93 xp
    Leadership 0 xp
    Perseverance 0 xp
  33. 04/16, 08:03 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +206 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +21 xp
    Akselerasjon +68 xp
    Utholdenhet +117 xp
    Leadership 0 xp
    Perseverance 0 xp
  34. 04/17, 08:09 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +186 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +16 xp
    Akselerasjon +105 xp
    Utholdenhet +65 xp
    Leadership 0 xp
    Perseverance 0 xp
  35. 04/18, 08:11 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +238 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +38 xp
    Akselerasjon +73 xp
    Utholdenhet +127 xp
    Leadership 0 xp
    Perseverance 0 xp
  36. 04/19, 08:01 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +180 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +84 xp
    Set pieces 0 xp
    Speed +13 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +18 xp
    Perseverance +65 xp
  37. 04/20, 08:15 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +232 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +102 xp
    Set pieces 0 xp
    Speed +19 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +24 xp
    Perseverance +87 xp
  38. 04/21, 08:12 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +271 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +120 xp
    Set pieces 0 xp
    Speed +23 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +15 xp
    Perseverance +113 xp
  39. 04/22, 08:09 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +219 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +103 xp
    Set pieces 0 xp
    Speed +12 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +22 xp
    Perseverance +82 xp
  40. 04/23, 08:13 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +259 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +51 xp
    Set pieces 0 xp
    Speed +98 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +26 xp
    Perseverance +84 xp
  41. 04/24, 08:03 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +240 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +46 xp
    Set pieces 0 xp
    Speed +83 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +20 xp
    Perseverance +91 xp
  42. 04/25, 09:57 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +235 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +91 xp
    Set pieces 0 xp
    Speed +64 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +21 xp
    Perseverance +59 xp
  43. 04/26, 08:09 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +269 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +72 xp
    Set pieces 0 xp
    Speed +58 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +29 xp
    Perseverance +110 xp
  44. 04/27, 09:06 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +264 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +79 xp
    Set pieces 0 xp
    Speed +70 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +24 xp
    Perseverance +91 xp
  45. 04/28, 14:36 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +170 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +58 xp
    Set pieces 0 xp
    Speed +47 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +18 xp
    Perseverance +47 xp
  46. 04/29, 08:42 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +188 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +57 xp
    Set pieces 0 xp
    Speed +43 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +16 xp
    Perseverance +72 xp
  47. 04/30, 07:44 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +166 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +48 xp
    Set pieces 0 xp
    Speed +45 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +16 xp
    Perseverance +57 xp
  48. 05/01, 08:30 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +261 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +89 xp
    Set pieces 0 xp
    Speed +101 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +16 xp
    Perseverance +55 xp
  49. 05/02, 08:08 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +274 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +65 xp
    Set pieces 0 xp
    Speed +90 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +20 xp
    Perseverance +99 xp
  50. 05/03, 08:21 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +195 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +51 xp
    Set pieces 0 xp
    Speed +53 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +23 xp
    Perseverance +68 xp
  51. 05/04, 09:19 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +146 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +55 xp
    Set pieces 0 xp
    Speed +39 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +12 xp
    Perseverance +40 xp
  52. 05/05, 08:30 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +195 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +58 xp
    Set pieces 0 xp
    Speed +54 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +16 xp
    Perseverance +67 xp
  53. 05/06, 08:44 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +235 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +89 xp
    Set pieces 0 xp
    Speed +54 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +21 xp
    Perseverance +71 xp
  54. 05/07, 08:06 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +261 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +69 xp
    Set pieces 0 xp
    Speed +93 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +19 xp
    Perseverance +80 xp
  55. 05/08, 08:19 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +218 xp
    Sentrer +71 xp
    Endt 0 xp
    Dribbling +20 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +56 xp
    Utholdenhet +71 xp
    Leadership 0 xp
    Perseverance 0 xp
  56. 05/09, 08:19 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +238 xp
    Sentrer +70 xp
    Endt 0 xp
    Dribbling +29 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +54 xp
    Utholdenhet +85 xp
    Leadership 0 xp
    Perseverance 0 xp
  57. 05/10, 08:17 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +227 xp
    Sentrer +86 xp
    Endt 0 xp
    Dribbling +15 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +53 xp
    Utholdenhet +73 xp
    Leadership 0 xp
    Perseverance 0 xp
  58. 05/11, 07:52 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +137 xp
    Sentrer +50 xp
    Endt 0 xp
    Dribbling +12 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +40 xp
    Utholdenhet +35 xp
    Leadership 0 xp
    Perseverance 0 xp
  59. 05/12, 08:22 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +209 xp
    Sentrer +56 xp
    Endt 0 xp
    Dribbling +13 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +73 xp
    Utholdenhet +67 xp
    Leadership 0 xp
    Perseverance 0 xp
  60. 05/13, 08:04 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +201 xp
    Sentrer +49 xp
    Endt 0 xp
    Dribbling +16 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +71 xp
    Utholdenhet +65 xp
    Leadership 0 xp
    Perseverance 0 xp
  61. 05/14, 08:03 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +284 xp
    Sentrer +77 xp
    Endt 0 xp
    Dribbling +29 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +110 xp
    Utholdenhet +68 xp
    Leadership 0 xp
    Perseverance 0 xp
  62. 05/15, 08:18 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +232 xp
    Sentrer +72 xp
    Endt 0 xp
    Dribbling +22 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +60 xp
    Utholdenhet +78 xp
    Leadership 0 xp
    Perseverance 0 xp
  63. 05/16, 07:43 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +198 xp
    Sentrer +71 xp
    Endt 0 xp
    Dribbling +17 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +52 xp
    Utholdenhet +58 xp
    Leadership 0 xp
    Perseverance 0 xp
  64. 05/17, 08:17 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +168 xp
    Sentrer +63 xp
    Endt 0 xp
    Dribbling +15 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +57 xp
    Utholdenhet +33 xp
    Leadership 0 xp
    Perseverance 0 xp
  65. 05/18, 08:45 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +152 xp
    Sentrer +32 xp
    Endt 0 xp
    Dribbling +17 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +54 xp
    Utholdenhet +49 xp
    Leadership 0 xp
    Perseverance 0 xp
  66. 05/19, 09:12 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +170 xp
    Sentrer +39 xp
    Endt 0 xp
    Dribbling +11 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +60 xp
    Utholdenhet +60 xp
    Leadership 0 xp
    Perseverance 0 xp
  67. 05/20, 10:46 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +184 xp
    Sentrer +59 xp
    Endt 0 xp
    Dribbling +19 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +53 xp
    Utholdenhet +53 xp
    Leadership 0 xp
    Perseverance 0 xp
  68. 05/21, 09:24 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +169 xp
    Sentrer +74 xp
    Endt 0 xp
    Dribbling +11 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +39 xp
    Utholdenhet +45 xp
    Leadership 0 xp
    Perseverance 0 xp
  69. 05/22, 08:34 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +206 xp
    Sentrer +84 xp
    Endt 0 xp
    Dribbling +20 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +57 xp
    Utholdenhet +45 xp
    Leadership 0 xp
    Perseverance 0 xp

Lifetime development

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