Jason Dontas
Trening
Latest 60 training passes
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0 xp
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27 xp
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54 xp
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81 xp
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109 xp
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136 xp
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163 xp
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190 xp
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217 xp
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03/26, 00:44 - Proffesjonellt treningsanleggA trainer was used.
Total +115 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +32 xp Akselerasjon +20 xp Utholdenhet +63 xp Leadership 0 xp Perseverance 0 xp -
03/27, 00:04 - Proffesjonellt treningsanleggA trainer was used.
Total +102 xp Sentrer +14 xp Endt +11 xp Dribbling +8 xp Takling +11 xp Set pieces +10 xp Speed +8 xp Akselerasjon +8 xp Utholdenhet +14 xp Leadership +10 xp Perseverance +8 xp -
03/28, 00:52 - Proffesjonellt treningsanleggA trainer was used.
Total +107 xp Sentrer +33 xp Endt 0 xp Dribbling +30 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +7 xp Utholdenhet +37 xp Leadership 0 xp Perseverance 0 xp -
03/29, 04:24 - Proffesjonellt treningsanleggA trainer was used.
Total +163 xp Sentrer +42 xp Endt +17 xp Dribbling +61 xp Takling +25 xp Set pieces +18 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/30, 21:29 - Proffesjonellt treningsanleggA trainer was used.
Total +138 xp Sentrer +57 xp Endt 0 xp Dribbling +38 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +10 xp Utholdenhet +33 xp Leadership 0 xp Perseverance 0 xp -
03/31, 20:30 - Proffesjonellt treningsanleggA trainer was used.
Total +110 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +37 xp Akselerasjon +32 xp Utholdenhet +41 xp Leadership 0 xp Perseverance 0 xp -
04/01, 00:21 - Proffesjonellt treningsanleggA trainer was used.
Total +141 xp Sentrer +53 xp Endt 0 xp Dribbling +37 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +14 xp Utholdenhet +37 xp Leadership 0 xp Perseverance 0 xp -
04/02, 15:53 - Proffesjonellt treningsanleggA trainer was used.
Total +159 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +43 xp Akselerasjon +31 xp Utholdenhet +85 xp Leadership 0 xp Perseverance 0 xp -
04/03, 00:43 - Proffesjonellt treningsanleggA trainer was used.
Total +166 xp Sentrer +14 xp Endt +20 xp Dribbling +17 xp Takling +13 xp Set pieces +19 xp Speed +17 xp Akselerasjon +17 xp Utholdenhet +20 xp Leadership +13 xp Perseverance +16 xp -
04/04, 15:01 - Proffesjonellt treningsanleggA trainer was used.
Total +161 xp Sentrer +60 xp Endt 0 xp Dribbling +60 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +9 xp Utholdenhet +32 xp Leadership 0 xp Perseverance 0 xp -
04/05, 15:15 - Proffesjonellt treningsanleggA trainer was used.
Total +137 xp Sentrer +34 xp Endt +10 xp Dribbling +57 xp Takling +20 xp Set pieces +16 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/06, 11:02 - Proffesjonellt treningsanleggA trainer was used.
Total +203 xp Sentrer +71 xp Endt 0 xp Dribbling +71 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +14 xp Utholdenhet +47 xp Leadership 0 xp Perseverance 0 xp -
04/07, 09:36 - Proffesjonellt treningsanleggA trainer was used.
Total +180 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +62 xp Akselerasjon +35 xp Utholdenhet +83 xp Leadership 0 xp Perseverance 0 xp -
04/08, 13:51 - Proffesjonellt treningsanleggA trainer was used.
Total +118 xp Sentrer +33 xp Endt 0 xp Dribbling +37 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +11 xp Utholdenhet +37 xp Leadership 0 xp Perseverance 0 xp -
04/09, 10:50 - Proffesjonellt treningsanleggA trainer was used.
Total +141 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +52 xp Akselerasjon +32 xp Utholdenhet +57 xp Leadership 0 xp Perseverance 0 xp -
04/10, 12:55 - Proffesjonellt treningsanleggA trainer was used.
Total +169 xp Sentrer +21 xp Endt +13 xp Dribbling +16 xp Takling +16 xp Set pieces +14 xp Speed +14 xp Akselerasjon +14 xp Utholdenhet +21 xp Leadership +19 xp Perseverance +21 xp -
04/11, 13:28 - Proffesjonellt treningsanleggA trainer was used.
Total +111 xp Sentrer +31 xp Endt 0 xp Dribbling +35 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +14 xp Utholdenhet +31 xp Leadership 0 xp Perseverance 0 xp -
04/12, 14:58 - Proffesjonellt treningsanleggA trainer was used.
Total +179 xp Sentrer +45 xp Endt +18 xp Dribbling +83 xp Takling +22 xp Set pieces +11 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/13, 10:20 - Proffesjonellt treningsanleggA trainer was used.
Total +119 xp Sentrer +40 xp Endt 0 xp Dribbling +33 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +10 xp Utholdenhet +36 xp Leadership 0 xp Perseverance 0 xp -
04/14, 12:16 - Proffesjonellt treningsanleggA trainer was used.
Total +111 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +43 xp Akselerasjon +29 xp Utholdenhet +39 xp Leadership 0 xp Perseverance 0 xp -
04/15, 12:53 - Proffesjonellt treningsanleggA trainer was used.
Total +168 xp Sentrer +50 xp Endt 0 xp Dribbling +54 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +10 xp Utholdenhet +54 xp Leadership 0 xp Perseverance 0 xp -
04/16, 10:29 - Proffesjonellt treningsanleggA trainer was used.
Total +205 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +60 xp Akselerasjon +38 xp Utholdenhet +107 xp Leadership 0 xp Perseverance 0 xp -
04/17, 11:14 - Proffesjonellt treningsanleggA trainer was used.
Total +165 xp Sentrer +20 xp Endt +18 xp Dribbling +17 xp Takling +12 xp Set pieces +21 xp Speed +21 xp Akselerasjon +13 xp Utholdenhet +18 xp Leadership +13 xp Perseverance +12 xp -
04/18, 10:58 - Proffesjonellt treningsanleggA trainer was used.
Total +117 xp Sentrer +30 xp Endt 0 xp Dribbling +36 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +12 xp Utholdenhet +39 xp Leadership 0 xp Perseverance 0 xp -
04/19, 16:06 - Proffesjonellt treningsanleggA trainer was used.
Total +186 xp Sentrer +62 xp Endt +16 xp Dribbling +73 xp Takling +21 xp Set pieces +14 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/20, 10:05 - Proffesjonellt treningsanleggA trainer was used.
Total +179 xp Sentrer +51 xp Endt +22 xp Dribbling +47 xp Takling +40 xp Set pieces +19 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/21, 14:02 - Proffesjonellt treningsanleggA trainer was used.
Total +112 xp Sentrer +29 xp Endt 0 xp Dribbling +44 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +17 xp Utholdenhet +22 xp Leadership 0 xp Perseverance 0 xp -
04/22, 12:52 - Proffesjonellt treningsanleggA trainer was used.
Total +150 xp Sentrer +57 xp Endt +11 xp Dribbling +63 xp Takling +11 xp Set pieces +8 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/23, 15:03 - Proffesjonellt treningsanleggA trainer was used.
Total +130 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +32 xp Akselerasjon +55 xp Utholdenhet +43 xp Leadership 0 xp Perseverance 0 xp -
04/24, 16:41 - Proffesjonellt treningsanleggA trainer was used.
Total +162 xp Sentrer +61 xp Endt 0 xp Dribbling +72 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +11 xp Utholdenhet +18 xp Leadership 0 xp Perseverance 0 xp -
04/25, 15:32 - Proffesjonellt treningsanleggA trainer was used.
Total +95 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +25 xp Akselerasjon +29 xp Utholdenhet +41 xp Leadership 0 xp Perseverance 0 xp -
04/26, 00:19 - Proffesjonellt treningsanleggA trainer was used.
Total +134 xp Sentrer +54 xp Endt 0 xp Dribbling +53 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +11 xp Utholdenhet +16 xp Leadership 0 xp Perseverance 0 xp -
04/27, 00:50 - Proffesjonellt treningsanleggA trainer was used.
Total +129 xp Sentrer +41 xp Endt +12 xp Dribbling +38 xp Takling +30 xp Set pieces +8 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/28, 01:44 - Proffesjonellt treningsanleggA trainer was used.
Total +126 xp Sentrer +36 xp Endt 0 xp Dribbling +57 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +17 xp Utholdenhet +16 xp Leadership 0 xp Perseverance 0 xp -
04/29, 13:34 - Proffesjonellt treningsanleggA trainer was used.
Total +116 xp Sentrer +55 xp Endt +7 xp Dribbling +37 xp Takling +8 xp Set pieces +9 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/30, 17:30 - Proffesjonellt treningsanleggA trainer was used.
Total +108 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +38 xp Akselerasjon +38 xp Utholdenhet +32 xp Leadership 0 xp Perseverance 0 xp -
05/01, 19:40 - Proffesjonellt treningsanleggA trainer was used.
Total +124 xp Sentrer +41 xp Endt 0 xp Dribbling +58 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +9 xp Utholdenhet +16 xp Leadership 0 xp Perseverance 0 xp -
05/02, 16:17 - Proffesjonellt treningsanleggA trainer was used.
Total +133 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +38 xp Akselerasjon +38 xp Utholdenhet +57 xp Leadership 0 xp Perseverance 0 xp -
05/03, 22:03 - Proffesjonellt treningsanleggA trainer was used.
Total +108 xp Sentrer +49 xp Endt 0 xp Dribbling +37 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +10 xp Utholdenhet +12 xp Leadership 0 xp Perseverance 0 xp -
05/05, 21:55 - Proffesjonellt treningsanleggA trainer was used.
Total +150 xp Sentrer +37 xp Endt +23 xp Dribbling +44 xp Takling +37 xp Set pieces +9 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
05/06, 16:41 - Proffesjonellt treningsanleggA trainer was used.
Total +103 xp Sentrer +35 xp Endt 0 xp Dribbling +38 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +11 xp Utholdenhet +19 xp Leadership 0 xp Perseverance 0 xp -
05/07, 15:56 - Proffesjonellt treningsanleggA trainer was used.
Total +111 xp Sentrer +29 xp Endt +13 xp Dribbling +45 xp Takling +12 xp Set pieces +12 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
05/08, 13:42 - Proffesjonellt treningsanleggA trainer was used.
Total +146 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +51 xp Akselerasjon +51 xp Utholdenhet +44 xp Leadership 0 xp Perseverance 0 xp -
05/09, 22:19 - Proffesjonellt treningsanleggA trainer was used.
Total +111 xp Sentrer +55 xp Endt 0 xp Dribbling +36 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +9 xp Utholdenhet +11 xp Leadership 0 xp Perseverance 0 xp -
05/10, 11:34 - Proffesjonellt treningsanleggA trainer was used.
Total +123 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +38 xp Akselerasjon +44 xp Utholdenhet +41 xp Leadership 0 xp Perseverance 0 xp -
05/12, 18:05 - Proffesjonellt treningsanleggA trainer was used.
Total +194 xp Sentrer +82 xp Endt 0 xp Dribbling +74 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +17 xp Utholdenhet +21 xp Leadership 0 xp Perseverance 0 xp -
05/13, 22:38 - Proffesjonellt treningsanleggA trainer was used.
Total +114 xp Sentrer +45 xp Endt 0 xp Dribbling +40 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +17 xp Utholdenhet +12 xp Leadership 0 xp Perseverance 0 xp -
05/15, 16:24 - Proffesjonellt treningsanleggA trainer was used.
Total +152 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +53 xp Akselerasjon +57 xp Utholdenhet +42 xp Leadership 0 xp Perseverance 0 xp -
05/16, 20:29 - Proffesjonellt treningsanleggA trainer was used.
Total +129 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +36 xp Akselerasjon +50 xp Utholdenhet +43 xp Leadership 0 xp Perseverance 0 xp -
05/17, 23:01 - Proffesjonellt treningsanleggA trainer was used.
Total +178 xp Sentrer +60 xp Endt 0 xp Dribbling +84 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +19 xp Utholdenhet +15 xp Leadership 0 xp Perseverance 0 xp -
05/18, 17:08 - Proffesjonellt treningsanleggA trainer was used.
Total +122 xp Sentrer +34 xp Endt +12 xp Dribbling +35 xp Takling +27 xp Set pieces +14 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
05/19, 16:07 - Proffesjonellt treningsanleggA trainer was used.
Total +120 xp Sentrer +43 xp Endt 0 xp Dribbling +34 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +18 xp Utholdenhet +25 xp Leadership 0 xp Perseverance 0 xp -
05/20, 15:34 - Proffesjonellt treningsanleggA trainer was used.
Total +163 xp Sentrer +17 xp Endt +17 xp Dribbling +19 xp Takling +14 xp Set pieces +19 xp Speed +19 xp Akselerasjon +16 xp Utholdenhet +16 xp Leadership +13 xp Perseverance +13 xp -
05/22, 16:47 - Proffesjonellt treningsanleggA trainer was used.
Total +167 xp Sentrer +79 xp Endt 0 xp Dribbling +59 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +11 xp Utholdenhet +18 xp Leadership 0 xp Perseverance 0 xp -
05/23, 22:36 - Proffesjonellt treningsanleggA trainer was used.
Total +136 xp Sentrer +59 xp Endt 0 xp Dribbling +42 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +12 xp Utholdenhet +23 xp Leadership 0 xp Perseverance 0 xp -
05/24, 12:36 - Proffesjonellt treningsanleggA trainer was used.
Total +102 xp Sentrer +41 xp Endt 0 xp Dribbling +40 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +8 xp Utholdenhet +13 xp Leadership 0 xp Perseverance 0 xp -
05/25, 17:40 - Proffesjonellt treningsanleggA trainer was used.
Total +151 xp Sentrer +34 xp Endt +23 xp Dribbling +52 xp Takling +32 xp Set pieces +10 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
05/26, 17:53 - Proffesjonellt treningsanleggA trainer was used.
Total +87 xp Sentrer +24 xp Endt 0 xp Dribbling +37 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +14 xp Utholdenhet +12 xp Leadership 0 xp Perseverance 0 xp -
05/28, 22:04 - Proffesjonellt treningsanleggA trainer was used.
Total +149 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +62 xp Akselerasjon +34 xp Utholdenhet +53 xp Leadership 0 xp Perseverance 0 xp -
05/30, 18:22 - Proffesjonellt treningsanleggA trainer was used.
Total +116 xp Sentrer +54 xp Endt 0 xp Dribbling +38 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +10 xp Utholdenhet +14 xp Leadership 0 xp Perseverance 0 xp
Lifetime development
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