Lerus Arnisson

Trening

Latest 60 training passes

  1. 0 xp
  2. 31 xp
  3. 61 xp
  4. 92 xp
  5. 122 xp
  6. 153 xp
  7. 184 xp
  8. 214 xp
  9. 245 xp
  10. 03/01, 00:14 - Utvidet treningsanlegg
    No trainer was used.
    Total +129 xp
    Sentrer +14 xp
    Endt +16 xp
    Dribbling +12 xp
    Takling +14 xp
    Set pieces +10 xp
    Speed +9 xp
    Akselerasjon +15 xp
    Utholdenhet +11 xp
    Leadership +17 xp
    Perseverance +11 xp
  11. 03/02, 03:17 - Utvidet treningsanlegg
    No trainer was used.
    Total +109 xp
    Sentrer +9 xp
    Endt +9 xp
    Dribbling +9 xp
    Takling +10 xp
    Set pieces +11 xp
    Speed +15 xp
    Akselerasjon +13 xp
    Utholdenhet +9 xp
    Leadership +15 xp
    Perseverance +9 xp
  12. 03/03, 00:23 - Utvidet treningsanlegg
    A trainer was used.
    Total +206 xp
    Sentrer +52 xp
    Endt +43 xp
    Dribbling +57 xp
    Takling +38 xp
    Set pieces +16 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  13. 03/04, 02:46 - Utvidet treningsanlegg
    A trainer was used.
    Total +134 xp
    Sentrer +30 xp
    Endt +28 xp
    Dribbling +28 xp
    Takling +32 xp
    Set pieces +16 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  14. 03/05, 03:28 - Utvidet treningsanlegg
    No trainer was used.
    Total +108 xp
    Sentrer +8 xp
    Endt +12 xp
    Dribbling +11 xp
    Takling +13 xp
    Set pieces +12 xp
    Speed +13 xp
    Akselerasjon +8 xp
    Utholdenhet +12 xp
    Leadership +7 xp
    Perseverance +12 xp
  15. 03/06, 16:31 - Utvidet treningsanlegg
    No trainer was used.
    Total +109 xp
    Sentrer +14 xp
    Endt +7 xp
    Dribbling +14 xp
    Takling +7 xp
    Set pieces +13 xp
    Speed +11 xp
    Akselerasjon +8 xp
    Utholdenhet +12 xp
    Leadership +12 xp
    Perseverance +11 xp
  16. 03/11, 03:42 - Utvidet treningsanlegg
    No trainer was used.
    Total +108 xp
    Sentrer +13 xp
    Endt +7 xp
    Dribbling +7 xp
    Takling +11 xp
    Set pieces +10 xp
    Speed +11 xp
    Akselerasjon +10 xp
    Utholdenhet +14 xp
    Leadership +11 xp
    Perseverance +14 xp
  17. 03/19, 07:36 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +172 xp
    Sentrer +26 xp
    Endt 0 xp
    Dribbling +39 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +60 xp
    Utholdenhet +47 xp
    Leadership 0 xp
    Perseverance 0 xp
  18. 03/20, 07:35 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +125 xp
    Sentrer +32 xp
    Endt 0 xp
    Dribbling +21 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +33 xp
    Utholdenhet +39 xp
    Leadership 0 xp
    Perseverance 0 xp
  19. 03/21, 07:37 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +144 xp
    Sentrer +33 xp
    Endt 0 xp
    Dribbling +30 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +46 xp
    Utholdenhet +35 xp
    Leadership 0 xp
    Perseverance 0 xp
  20. 03/22, 07:42 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +135 xp
    Sentrer +28 xp
    Endt 0 xp
    Dribbling +27 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +39 xp
    Utholdenhet +41 xp
    Leadership 0 xp
    Perseverance 0 xp
  21. 03/23, 00:43 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +139 xp
    Sentrer +35 xp
    Endt +29 xp
    Dribbling +23 xp
    Takling +26 xp
    Set pieces +26 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  22. 03/24, 00:06 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +128 xp
    Sentrer +35 xp
    Endt +25 xp
    Dribbling +23 xp
    Takling +25 xp
    Set pieces +20 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  23. 03/25, 07:54 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +179 xp
    Sentrer 0 xp
    Endt +44 xp
    Dribbling +40 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +43 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +52 xp
  24. 03/26, 07:51 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +100 xp
    Sentrer +36 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +28 xp
    Set pieces +16 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +20 xp
    Perseverance 0 xp
  25. 03/27, 06:58 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +211 xp
    Sentrer +40 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +42 xp
    Set pieces +61 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +68 xp
    Perseverance 0 xp
  26. 03/28, 00:06 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +107 xp
    Sentrer +31 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +31 xp
    Set pieces +20 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +25 xp
    Perseverance 0 xp
  27. 03/29, 00:09 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +158 xp
    Sentrer +43 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +36 xp
    Set pieces +24 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +55 xp
    Perseverance 0 xp
  28. 03/30, 00:17 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +150 xp
    Sentrer +39 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +26 xp
    Set pieces +42 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +43 xp
    Perseverance 0 xp
  29. 03/31, 00:29 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +174 xp
    Sentrer +54 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +38 xp
    Set pieces +34 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +48 xp
    Perseverance 0 xp
  30. 04/01, 00:06 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +191 xp
    Sentrer +34 xp
    Endt +42 xp
    Dribbling +54 xp
    Takling +27 xp
    Set pieces +34 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  31. 04/02, 00:05 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +180 xp
    Sentrer +38 xp
    Endt +43 xp
    Dribbling +38 xp
    Takling +24 xp
    Set pieces +37 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  32. 04/03, 00:29 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +140 xp
    Sentrer +29 xp
    Endt +38 xp
    Dribbling +29 xp
    Takling +16 xp
    Set pieces +28 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  33. 04/04, 00:11 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +159 xp
    Sentrer +42 xp
    Endt +25 xp
    Dribbling +35 xp
    Takling +37 xp
    Set pieces +20 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  34. 04/05, 00:18 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +176 xp
    Sentrer +47 xp
    Endt +39 xp
    Dribbling +27 xp
    Takling +38 xp
    Set pieces +25 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  35. 04/06, 00:08 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +146 xp
    Sentrer +68 xp
    Endt 0 xp
    Dribbling +53 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +11 xp
    Utholdenhet +14 xp
    Leadership 0 xp
    Perseverance 0 xp
  36. 04/07, 00:21 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +180 xp
    Sentrer +69 xp
    Endt 0 xp
    Dribbling +84 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +13 xp
    Utholdenhet +14 xp
    Leadership 0 xp
    Perseverance 0 xp
  37. 04/08, 07:51 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +177 xp
    Sentrer +70 xp
    Endt 0 xp
    Dribbling +78 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +16 xp
    Utholdenhet +13 xp
    Leadership 0 xp
    Perseverance 0 xp
  38. 04/09, 00:16 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +213 xp
    Sentrer +89 xp
    Endt 0 xp
    Dribbling +99 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +14 xp
    Utholdenhet +11 xp
    Leadership 0 xp
    Perseverance 0 xp
  39. 04/10, 00:05 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +138 xp
    Sentrer +57 xp
    Endt 0 xp
    Dribbling +58 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +13 xp
    Utholdenhet +10 xp
    Leadership 0 xp
    Perseverance 0 xp
  40. 04/11, 00:19 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +231 xp
    Sentrer +83 xp
    Endt 0 xp
    Dribbling +109 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +20 xp
    Utholdenhet +19 xp
    Leadership 0 xp
    Perseverance 0 xp
  41. 04/12, 07:36 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +126 xp
    Sentrer +45 xp
    Endt 0 xp
    Dribbling +56 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +12 xp
    Utholdenhet +13 xp
    Leadership 0 xp
    Perseverance 0 xp
  42. 04/13, 01:34 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +181 xp
    Sentrer +69 xp
    Endt 0 xp
    Dribbling +76 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +20 xp
    Utholdenhet +16 xp
    Leadership 0 xp
    Perseverance 0 xp
  43. 04/14, 00:09 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +102 xp
    Sentrer +28 xp
    Endt 0 xp
    Dribbling +53 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +9 xp
    Utholdenhet +12 xp
    Leadership 0 xp
    Perseverance 0 xp
  44. 04/15, 00:03 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +134 xp
    Sentrer +62 xp
    Endt 0 xp
    Dribbling +43 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +19 xp
    Utholdenhet +10 xp
    Leadership 0 xp
    Perseverance 0 xp
  45. 04/16, 07:35 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +230 xp
    Sentrer +60 xp
    Endt 0 xp
    Dribbling +110 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +35 xp
    Utholdenhet +25 xp
    Leadership 0 xp
    Perseverance 0 xp
  46. 04/17, 06:05 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +152 xp
    Sentrer +66 xp
    Endt 0 xp
    Dribbling +46 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +22 xp
    Utholdenhet +18 xp
    Leadership 0 xp
    Perseverance 0 xp
  47. 04/18, 00:05 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +154 xp
    Sentrer +55 xp
    Endt 0 xp
    Dribbling +61 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +21 xp
    Utholdenhet +17 xp
    Leadership 0 xp
    Perseverance 0 xp
  48. 04/19, 07:35 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +137 xp
    Sentrer +30 xp
    Endt +46 xp
    Dribbling +11 xp
    Takling +33 xp
    Set pieces +17 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  49. 04/20, 00:04 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +203 xp
    Sentrer +31 xp
    Endt +80 xp
    Dribbling +19 xp
    Takling +52 xp
    Set pieces +21 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  50. 04/21, 14:11 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +128 xp
    Sentrer +20 xp
    Endt +57 xp
    Dribbling +12 xp
    Takling +25 xp
    Set pieces +14 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  51. 04/22, 07:56 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +129 xp
    Sentrer +24 xp
    Endt +50 xp
    Dribbling +16 xp
    Takling +28 xp
    Set pieces +11 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  52. 04/23, 07:56 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +137 xp
    Sentrer +27 xp
    Endt +71 xp
    Dribbling +11 xp
    Takling +19 xp
    Set pieces +9 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  53. 04/24, 07:21 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +156 xp
    Sentrer +26 xp
    Endt +66 xp
    Dribbling +13 xp
    Takling +43 xp
    Set pieces +8 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  54. 04/25, 07:35 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +133 xp
    Sentrer +19 xp
    Endt +58 xp
    Dribbling +10 xp
    Takling +32 xp
    Set pieces +14 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  55. 04/26, 07:23 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +219 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +91 xp
    Set pieces 0 xp
    Speed +97 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +20 xp
    Perseverance +11 xp
  56. 04/27, 00:08 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +138 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +59 xp
    Set pieces 0 xp
    Speed +48 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +17 xp
    Perseverance +14 xp
  57. 04/28, 00:07 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +155 xp
    Sentrer +59 xp
    Endt 0 xp
    Dribbling +11 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +24 xp
    Utholdenhet +61 xp
    Leadership 0 xp
    Perseverance 0 xp
  58. 04/29, 00:06 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +165 xp
    Sentrer +76 xp
    Endt 0 xp
    Dribbling +14 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +34 xp
    Utholdenhet +41 xp
    Leadership 0 xp
    Perseverance 0 xp
  59. 04/30, 07:37 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +162 xp
    Sentrer +62 xp
    Endt 0 xp
    Dribbling +59 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +13 xp
    Utholdenhet +28 xp
    Leadership 0 xp
    Perseverance 0 xp
  60. 05/01, 07:07 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +133 xp
    Sentrer +49 xp
    Endt 0 xp
    Dribbling +29 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +13 xp
    Utholdenhet +42 xp
    Leadership 0 xp
    Perseverance 0 xp
  61. 05/02, 07:26 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +97 xp
    Sentrer +40 xp
    Endt 0 xp
    Dribbling +25 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +10 xp
    Utholdenhet +22 xp
    Leadership 0 xp
    Perseverance 0 xp
  62. 05/03, 07:34 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +135 xp
    Sentrer +47 xp
    Endt 0 xp
    Dribbling +41 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +11 xp
    Utholdenhet +36 xp
    Leadership 0 xp
    Perseverance 0 xp
  63. 05/04, 00:05 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +139 xp
    Sentrer +63 xp
    Endt 0 xp
    Dribbling +35 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +10 xp
    Utholdenhet +31 xp
    Leadership 0 xp
    Perseverance 0 xp
  64. 05/05, 00:05 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +138 xp
    Sentrer +44 xp
    Endt 0 xp
    Dribbling +44 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +16 xp
    Utholdenhet +34 xp
    Leadership 0 xp
    Perseverance 0 xp
  65. 05/06, 07:45 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +220 xp
    Sentrer +94 xp
    Endt 0 xp
    Dribbling +51 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +24 xp
    Utholdenhet +51 xp
    Leadership 0 xp
    Perseverance 0 xp
  66. 05/07, 07:04 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +127 xp
    Sentrer +43 xp
    Endt 0 xp
    Dribbling +35 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +9 xp
    Utholdenhet +40 xp
    Leadership 0 xp
    Perseverance 0 xp
  67. 05/08, 06:54 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +217 xp
    Sentrer +74 xp
    Endt 0 xp
    Dribbling +71 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +14 xp
    Utholdenhet +58 xp
    Leadership 0 xp
    Perseverance 0 xp
  68. 05/09, 00:10 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +183 xp
    Sentrer +75 xp
    Endt 0 xp
    Dribbling +41 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +17 xp
    Utholdenhet +50 xp
    Leadership 0 xp
    Perseverance 0 xp
  69. 05/10, 07:02 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +151 xp
    Sentrer +44 xp
    Endt 0 xp
    Dribbling +39 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +12 xp
    Utholdenhet +56 xp
    Leadership 0 xp
    Perseverance 0 xp

Lifetime development

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