Wok-soon Ma

Trening

Latest 60 training passes

  1. 0 xp
  2. 39 xp
  3. 78 xp
  4. 118 xp
  5. 157 xp
  6. 196 xp
  7. 235 xp
  8. 275 xp
  9. 314 xp
  10. 03/20, 07:57 - Utvidet treningsanlegg
    A trainer was used.
    Total +210 xp
    Sentrer +17 xp
    Endt +102 xp
    Dribbling +53 xp
    Takling +19 xp
    Set pieces +19 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  11. 03/21, 14:36 - Utvidet treningsanlegg
    A trainer was used.
    Total +158 xp
    Sentrer +14 xp
    Endt +74 xp
    Dribbling +47 xp
    Takling +10 xp
    Set pieces +13 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  12. 03/22, 06:28 - Utvidet treningsanlegg
    A trainer was used.
    Total +105 xp
    Sentrer 0 xp
    Endt +41 xp
    Dribbling +18 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +33 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +13 xp
  13. 03/23, 09:46 - Utvidet treningsanlegg
    A trainer was used.
    Total +152 xp
    Sentrer 0 xp
    Endt +57 xp
    Dribbling +33 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +50 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +12 xp
  14. 03/24, 21:06 - Utvidet treningsanlegg
    A trainer was used.
    Total +146 xp
    Sentrer 0 xp
    Endt +49 xp
    Dribbling +32 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +53 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +12 xp
  15. 03/25, 01:15 - Utvidet treningsanlegg
    A trainer was used.
    Total +142 xp
    Sentrer 0 xp
    Endt +63 xp
    Dribbling +30 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +35 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +14 xp
  16. 03/26, 10:51 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +172 xp
    Sentrer +16 xp
    Endt +18 xp
    Dribbling +16 xp
    Takling +13 xp
    Set pieces +18 xp
    Speed +13 xp
    Akselerasjon +16 xp
    Utholdenhet +20 xp
    Leadership +18 xp
    Perseverance +24 xp
  17. 03/27, 15:41 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +199 xp
    Sentrer 0 xp
    Endt +81 xp
    Dribbling +86 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +17 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +15 xp
  18. 03/28, 00:14 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +187 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +57 xp
    Akselerasjon +98 xp
    Utholdenhet +32 xp
    Leadership 0 xp
    Perseverance 0 xp
  19. 03/29, 01:52 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +130 xp
    Sentrer +13 xp
    Endt +15 xp
    Dribbling +10 xp
    Takling +14 xp
    Set pieces +17 xp
    Speed +15 xp
    Akselerasjon +13 xp
    Utholdenhet +15 xp
    Leadership +9 xp
    Perseverance +9 xp
  20. 03/30, 11:01 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +162 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +76 xp
    Akselerasjon +61 xp
    Utholdenhet +25 xp
    Leadership 0 xp
    Perseverance 0 xp
  21. 03/31, 11:45 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +238 xp
    Sentrer 0 xp
    Endt +116 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces +22 xp
    Speed 0 xp
    Akselerasjon +100 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  22. 04/01, 00:30 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +280 xp
    Sentrer +32 xp
    Endt +32 xp
    Dribbling +32 xp
    Takling +30 xp
    Set pieces +22 xp
    Speed +20 xp
    Akselerasjon +20 xp
    Utholdenhet +30 xp
    Leadership +32 xp
    Perseverance +30 xp
  23. 04/02, 17:07 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +277 xp
    Sentrer 0 xp
    Endt +122 xp
    Dribbling +118 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +14 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +23 xp
  24. 04/03, 19:36 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +231 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +97 xp
    Akselerasjon +105 xp
    Utholdenhet +29 xp
    Leadership 0 xp
    Perseverance 0 xp
  25. 04/04, 10:30 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +199 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +81 xp
    Akselerasjon +96 xp
    Utholdenhet +22 xp
    Leadership 0 xp
    Perseverance 0 xp
  26. 04/05, 15:30 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +138 xp
    Sentrer 0 xp
    Endt +57 xp
    Dribbling +56 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +13 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +12 xp
  27. 04/06, 00:14 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +170 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +62 xp
    Akselerasjon +85 xp
    Utholdenhet +23 xp
    Leadership 0 xp
    Perseverance 0 xp
  28. 04/07, 11:23 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +243 xp
    Sentrer 0 xp
    Endt +127 xp
    Dribbling +70 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +26 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +20 xp
  29. 04/08, 12:04 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +146 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +71 xp
    Akselerasjon +59 xp
    Utholdenhet +16 xp
    Leadership 0 xp
    Perseverance 0 xp
  30. 04/09, 13:13 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +165 xp
    Sentrer 0 xp
    Endt +62 xp
    Dribbling +76 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +11 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +16 xp
  31. 04/10, 15:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +142 xp
    Sentrer +11 xp
    Endt +11 xp
    Dribbling +17 xp
    Takling +17 xp
    Set pieces +18 xp
    Speed +14 xp
    Akselerasjon +12 xp
    Utholdenhet +12 xp
    Leadership +12 xp
    Perseverance +18 xp
  32. 04/11, 08:27 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +146 xp
    Sentrer +12 xp
    Endt +67 xp
    Dribbling +36 xp
    Takling +11 xp
    Set pieces +20 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  33. 04/12, 17:14 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +159 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +75 xp
    Akselerasjon +59 xp
    Utholdenhet +25 xp
    Leadership 0 xp
    Perseverance 0 xp
  34. 04/13, 00:25 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +158 xp
    Sentrer 0 xp
    Endt +60 xp
    Dribbling +61 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +21 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +16 xp
  35. 04/14, 00:46 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +247 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +108 xp
    Akselerasjon +117 xp
    Utholdenhet +22 xp
    Leadership 0 xp
    Perseverance 0 xp
  36. 04/15, 22:58 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +154 xp
    Sentrer +12 xp
    Endt +16 xp
    Dribbling +19 xp
    Takling +15 xp
    Set pieces +12 xp
    Speed +15 xp
    Akselerasjon +19 xp
    Utholdenhet +15 xp
    Leadership +19 xp
    Perseverance +12 xp
  37. 04/16, 17:25 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +205 xp
    Sentrer 0 xp
    Endt +103 xp
    Dribbling +71 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +11 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +20 xp
  38. 04/17, 16:49 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +149 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +74 xp
    Akselerasjon +63 xp
    Utholdenhet +12 xp
    Leadership 0 xp
    Perseverance 0 xp
  39. 04/18, 16:52 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +157 xp
    Sentrer 0 xp
    Endt +64 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces +20 xp
    Speed 0 xp
    Akselerasjon +73 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  40. 04/19, 14:12 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +211 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +65 xp
    Akselerasjon +121 xp
    Utholdenhet +25 xp
    Leadership 0 xp
    Perseverance 0 xp
  41. 04/20, 14:31 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +181 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +95 xp
    Akselerasjon +66 xp
    Utholdenhet +20 xp
    Leadership 0 xp
    Perseverance 0 xp
  42. 04/21, 11:21 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +124 xp
    Sentrer 0 xp
    Endt +50 xp
    Dribbling +45 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +12 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +17 xp
  43. 04/22, 16:22 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +251 xp
    Sentrer +34 xp
    Endt +23 xp
    Dribbling +21 xp
    Takling +23 xp
    Set pieces +18 xp
    Speed +28 xp
    Akselerasjon +26 xp
    Utholdenhet +26 xp
    Leadership +18 xp
    Perseverance +34 xp
  44. 04/23, 16:52 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +224 xp
    Sentrer 0 xp
    Endt +80 xp
    Dribbling +108 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +19 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +17 xp
  45. 04/24, 17:13 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +189 xp
    Sentrer +38 xp
    Endt 0 xp
    Dribbling +27 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +62 xp
    Utholdenhet +62 xp
    Leadership 0 xp
    Perseverance 0 xp
  46. 04/25, 20:41 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +214 xp
    Sentrer 0 xp
    Endt +97 xp
    Dribbling +80 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +22 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +15 xp
  47. 04/26, 16:07 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +204 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +92 xp
    Akselerasjon +92 xp
    Utholdenhet +20 xp
    Leadership 0 xp
    Perseverance 0 xp
  48. 04/27, 00:34 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +227 xp
    Sentrer 0 xp
    Endt +123 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces +26 xp
    Speed 0 xp
    Akselerasjon +78 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  49. 04/28, 09:54 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +262 xp
    Sentrer 0 xp
    Endt +102 xp
    Dribbling +94 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +20 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +46 xp
  50. 04/29, 00:16 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +258 xp
    Sentrer 0 xp
    Endt +88 xp
    Dribbling +104 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +25 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +41 xp
  51. 04/30, 00:07 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +280 xp
    Sentrer 0 xp
    Endt +92 xp
    Dribbling +92 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +26 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +70 xp
  52. 05/01, 00:05 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +251 xp
    Sentrer 0 xp
    Endt +79 xp
    Dribbling +94 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +27 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +51 xp
  53. 05/02, 00:09 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +296 xp
    Sentrer 0 xp
    Endt +108 xp
    Dribbling +108 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +15 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +65 xp
  54. 05/03, 00:09 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +168 xp
    Sentrer 0 xp
    Endt +57 xp
    Dribbling +64 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +22 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +25 xp
  55. 05/04, 00:06 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +121 xp
    Sentrer 0 xp
    Endt +42 xp
    Dribbling +48 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +14 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +17 xp
  56. 05/05, 20:45 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +215 xp
    Sentrer 0 xp
    Endt +81 xp
    Dribbling +81 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +19 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +34 xp
  57. 05/06, 00:28 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +205 xp
    Sentrer 0 xp
    Endt +88 xp
    Dribbling +81 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +19 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +17 xp
  58. 05/07, 00:09 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +188 xp
    Sentrer 0 xp
    Endt +76 xp
    Dribbling +82 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +12 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +18 xp
  59. 05/08, 00:20 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +245 xp
    Sentrer +20 xp
    Endt +17 xp
    Dribbling +22 xp
    Takling +30 xp
    Set pieces +22 xp
    Speed +25 xp
    Akselerasjon +30 xp
    Utholdenhet +27 xp
    Leadership +30 xp
    Perseverance +22 xp
  60. 05/09, 05:35 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +229 xp
    Sentrer +39 xp
    Endt 0 xp
    Dribbling +91 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +63 xp
    Utholdenhet +36 xp
    Leadership 0 xp
    Perseverance 0 xp
  61. 05/10, 11:23 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +191 xp
    Sentrer 0 xp
    Endt +76 xp
    Dribbling +15 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +88 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +12 xp
  62. 05/12, 11:19 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +178 xp
    Sentrer +19 xp
    Endt +15 xp
    Dribbling +19 xp
    Takling +15 xp
    Set pieces +19 xp
    Speed +13 xp
    Akselerasjon +23 xp
    Utholdenhet +19 xp
    Leadership +23 xp
    Perseverance +13 xp
  63. 05/13, 22:27 - Proffesjonellt treningsanlegg
    A trainer was used.
    Total +160 xp
    Sentrer 0 xp
    Endt +49 xp
    Dribbling +37 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +28 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +46 xp
  64. 05/14, 22:26 - Proffesjonellt treningsanlegg
    A trainer was used.
    Total +210 xp
    Sentrer 0 xp
    Endt +70 xp
    Dribbling +44 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +50 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +46 xp
  65. 05/16, 22:57 - Proffesjonellt treningsanlegg
    A trainer was used.
    Total +161 xp
    Sentrer 0 xp
    Endt +67 xp
    Dribbling +34 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +32 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +28 xp
  66. 05/19, 11:05 - Proffesjonellt treningsanlegg
    A trainer was used.
    Total +148 xp
    Sentrer 0 xp
    Endt +42 xp
    Dribbling +30 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +48 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +28 xp
  67. 05/20, 23:49 - Proffesjonellt treningsanlegg
    A trainer was used.
    Total +23 xp
    Sentrer 0 xp
    Endt +7 xp
    Dribbling +4 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +5 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +7 xp
  68. 05/21, 18:45 - Proffesjonellt treningsanlegg
    A trainer was used.
    Total +30 xp
    Sentrer 0 xp
    Endt +8 xp
    Dribbling +5 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +9 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +8 xp
  69. 05/22, 16:18 - Proffesjonellt treningsanlegg
    A trainer was used.
    Total +33 xp
    Sentrer 0 xp
    Endt +8 xp
    Dribbling +8 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +8 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +9 xp

Lifetime development

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