Vilfred Flo Holm

Trening

Latest 60 training passes

  1. 0 xp
  2. 21 xp
  3. 42 xp
  4. 62 xp
  5. 83 xp
  6. 104 xp
  7. 125 xp
  8. 146 xp
  9. 166 xp
  10. 03/03, 14:23 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +104 xp
    Sentrer +19 xp
    Endt +15 xp
    Dribbling +19 xp
    Takling +39 xp
    Set pieces +12 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  11. 03/04, 22:48 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +157 xp
    Sentrer +41 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +50 xp
    Set pieces +38 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +28 xp
    Perseverance 0 xp
  12. 03/05, 19:00 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +120 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +59 xp
    Set pieces 0 xp
    Speed +20 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +23 xp
    Perseverance +18 xp
  13. 03/06, 21:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +150 xp
    Sentrer +22 xp
    Endt +13 xp
    Dribbling +20 xp
    Takling +71 xp
    Set pieces +24 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  14. 03/07, 14:56 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +138 xp
    Sentrer +23 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +75 xp
    Set pieces +20 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +20 xp
    Perseverance 0 xp
  15. 03/08, 20:43 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +133 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +61 xp
    Set pieces 0 xp
    Speed +21 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +27 xp
    Perseverance +24 xp
  16. 03/09, 21:08 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +94 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +33 xp
    Set pieces 0 xp
    Speed +19 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +21 xp
    Perseverance +21 xp
  17. 03/10, 09:49 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +151 xp
    Sentrer +22 xp
    Endt +22 xp
    Dribbling +18 xp
    Takling +65 xp
    Set pieces +24 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance 0 xp
  18. 03/11, 21:57 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +145 xp
    Sentrer +12 xp
    Endt +10 xp
    Dribbling +15 xp
    Takling +15 xp
    Set pieces +15 xp
    Speed +15 xp
    Akselerasjon +16 xp
    Utholdenhet +15 xp
    Leadership +16 xp
    Perseverance +16 xp
  19. 03/12, 21:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +144 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +47 xp
    Akselerasjon +50 xp
    Utholdenhet +47 xp
    Leadership 0 xp
    Perseverance 0 xp
  20. 03/13, 22:22 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +120 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +49 xp
    Akselerasjon +37 xp
    Utholdenhet +34 xp
    Leadership 0 xp
    Perseverance 0 xp
  21. 03/14, 22:40 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +89 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +34 xp
    Akselerasjon +31 xp
    Utholdenhet +24 xp
    Leadership 0 xp
    Perseverance 0 xp
  22. 03/15, 23:05 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +105 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet +35 xp
    Leadership +35 xp
    Perseverance +35 xp
  23. 03/16, 19:19 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +117 xp
    Sentrer +25 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +48 xp
    Set pieces +19 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +25 xp
    Perseverance 0 xp
  24. 03/17, 15:25 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +123 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +46 xp
    Set pieces 0 xp
    Speed +25 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +33 xp
    Perseverance +19 xp
  25. 03/19, 08:17 - Stort treningsanelgg
    No trainer was used.
    Total +84 xp
    Sentrer +8 xp
    Endt +6 xp
    Dribbling +6 xp
    Takling +11 xp
    Set pieces +9 xp
    Speed +10 xp
    Akselerasjon +6 xp
    Utholdenhet +11 xp
    Leadership +7 xp
    Perseverance +10 xp
  26. 03/20, 10:58 - Stort treningsanelgg
    No trainer was used.
    Total +94 xp
    Sentrer +7 xp
    Endt +10 xp
    Dribbling +8 xp
    Takling +13 xp
    Set pieces +11 xp
    Speed +7 xp
    Akselerasjon +7 xp
    Utholdenhet +8 xp
    Leadership +12 xp
    Perseverance +11 xp
  27. 03/21, 10:20 - Stort treningsanelgg
    No trainer was used.
    Total +114 xp
    Sentrer +13 xp
    Endt +12 xp
    Dribbling +11 xp
    Takling +12 xp
    Set pieces +12 xp
    Speed +13 xp
    Akselerasjon +9 xp
    Utholdenhet +13 xp
    Leadership +12 xp
    Perseverance +7 xp
  28. 03/22, 00:22 - Stort treningsanelgg
    No trainer was used.
    Total +120 xp
    Sentrer +13 xp
    Endt +10 xp
    Dribbling +13 xp
    Takling +13 xp
    Set pieces +13 xp
    Speed +13 xp
    Akselerasjon +12 xp
    Utholdenhet +11 xp
    Leadership +10 xp
    Perseverance +12 xp
  29. 03/23, 10:34 - Stort treningsanelgg
    No trainer was used.
    Total +91 xp
    Sentrer +11 xp
    Endt +7 xp
    Dribbling +10 xp
    Takling +6 xp
    Set pieces +9 xp
    Speed +10 xp
    Akselerasjon +9 xp
    Utholdenhet +11 xp
    Leadership +8 xp
    Perseverance +10 xp
  30. 03/24, 00:38 - Stort treningsanelgg
    No trainer was used.
    Total +107 xp
    Sentrer +11 xp
    Endt +12 xp
    Dribbling +7 xp
    Takling +14 xp
    Set pieces +11 xp
    Speed +8 xp
    Akselerasjon +12 xp
    Utholdenhet +12 xp
    Leadership +7 xp
    Perseverance +13 xp
  31. 03/25, 00:05 - Stort treningsanelgg
    No trainer was used.
    Total +114 xp
    Sentrer +10 xp
    Endt +11 xp
    Dribbling +11 xp
    Takling +8 xp
    Set pieces +9 xp
    Speed +12 xp
    Akselerasjon +9 xp
    Utholdenhet +15 xp
    Leadership +15 xp
    Perseverance +14 xp
  32. 03/26, 11:32 - Stort treningsanelgg
    No trainer was used.
    Total +123 xp
    Sentrer +9 xp
    Endt +12 xp
    Dribbling +9 xp
    Takling +11 xp
    Set pieces +16 xp
    Speed +12 xp
    Akselerasjon +15 xp
    Utholdenhet +11 xp
    Leadership +14 xp
    Perseverance +14 xp
  33. 03/27, 12:35 - Stort treningsanelgg
    No trainer was used.
    Total +92 xp
    Sentrer +11 xp
    Endt +11 xp
    Dribbling +11 xp
    Takling +6 xp
    Set pieces +6 xp
    Speed +11 xp
    Akselerasjon +6 xp
    Utholdenhet +11 xp
    Leadership +11 xp
    Perseverance +8 xp
  34. 03/28, 10:23 - Stort treningsanelgg
    No trainer was used.
    Total +70 xp
    Sentrer +9 xp
    Endt +9 xp
    Dribbling +6 xp
    Takling +5 xp
    Set pieces +7 xp
    Speed +9 xp
    Akselerasjon +6 xp
    Utholdenhet +6 xp
    Leadership +7 xp
    Perseverance +6 xp
  35. 03/29, 00:31 - Stort treningsanelgg
    A trainer was used.
    Total +87 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +21 xp
    Set pieces 0 xp
    Speed +20 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +21 xp
    Perseverance +25 xp
  36. 03/30, 10:58 - Stort treningsanelgg
    A trainer was used.
    Total +119 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +29 xp
    Set pieces 0 xp
    Speed +31 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +27 xp
    Perseverance +32 xp
  37. 03/31, 03:46 - Stort treningsanelgg
    A trainer was used.
    Total +117 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +25 xp
    Set pieces 0 xp
    Speed +35 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +31 xp
    Perseverance +26 xp
  38. 04/01, 19:27 - Stort treningsanelgg
    A trainer was used.
    Total +80 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +17 xp
    Set pieces 0 xp
    Speed +21 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +18 xp
    Perseverance +24 xp
  39. 04/02, 21:31 - Stort treningsanelgg
    A trainer was used.
    Total +111 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +17 xp
    Set pieces 0 xp
    Speed +35 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +31 xp
    Perseverance +28 xp
  40. 04/04, 00:03 - Stort treningsanelgg
    A trainer was used.
    Total +99 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +19 xp
    Set pieces 0 xp
    Speed +24 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +35 xp
    Perseverance +21 xp
  41. 04/05, 00:23 - Stort treningsanelgg
    A trainer was used.
    Total +114 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +21 xp
    Set pieces 0 xp
    Speed +37 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +32 xp
    Perseverance +24 xp
  42. 04/06, 11:23 - Stort treningsanelgg
    A trainer was used.
    Total +87 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +26 xp
    Set pieces 0 xp
    Speed +21 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +22 xp
    Perseverance +18 xp
  43. 04/07, 02:59 - Stort treningsanelgg
    A trainer was used.
    Total +119 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +19 xp
    Set pieces 0 xp
    Speed +38 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +34 xp
    Perseverance +28 xp
  44. 04/08, 01:42 - Stort treningsanelgg
    A trainer was used.
    Total +101 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +20 xp
    Set pieces 0 xp
    Speed +22 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +23 xp
    Perseverance +36 xp
  45. 04/09, 00:13 - Stort treningsanelgg
    A trainer was used.
    Total +106 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +21 xp
    Set pieces 0 xp
    Speed +29 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +33 xp
    Perseverance +23 xp
  46. 04/10, 01:11 - Stort treningsanelgg
    A trainer was used.
    Total +71 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +15 xp
    Set pieces 0 xp
    Speed +19 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +20 xp
    Perseverance +17 xp
  47. 04/11, 00:55 - Stort treningsanelgg
    A trainer was used.
    Total +135 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +29 xp
    Set pieces 0 xp
    Speed +23 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +45 xp
    Perseverance +38 xp
  48. 04/12, 01:40 - Stort treningsanelgg
    A trainer was used.
    Total +134 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +28 xp
    Set pieces 0 xp
    Speed +33 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +41 xp
    Perseverance +32 xp
  49. 04/13, 11:36 - Stort treningsanelgg
    A trainer was used.
    Total +125 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +21 xp
    Set pieces 0 xp
    Speed +42 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +32 xp
    Perseverance +30 xp
  50. 04/14, 18:04 - Stort treningsanelgg
    A trainer was used.
    Total +132 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +28 xp
    Set pieces 0 xp
    Speed +51 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +29 xp
    Perseverance +24 xp
  51. 04/15, 01:14 - Stort treningsanelgg
    A trainer was used.
    Total +85 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +14 xp
    Set pieces 0 xp
    Speed +31 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +23 xp
    Perseverance +17 xp
  52. 04/16, 00:41 - Stort treningsanelgg
    A trainer was used.
    Total +131 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +19 xp
    Set pieces 0 xp
    Speed +34 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +46 xp
    Perseverance +32 xp
  53. 04/17, 01:16 - Stort treningsanelgg
    A trainer was used.
    Total +101 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +17 xp
    Set pieces 0 xp
    Speed +31 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +23 xp
    Perseverance +30 xp
  54. 04/18, 00:49 - Stort treningsanelgg
    A trainer was used.
    Total +122 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +18 xp
    Set pieces 0 xp
    Speed +30 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +42 xp
    Perseverance +32 xp
  55. 04/19, 01:10 - Stort treningsanelgg
    A trainer was used.
    Total +96 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +21 xp
    Set pieces 0 xp
    Speed +24 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +30 xp
    Perseverance +21 xp
  56. 04/20, 02:11 - Stort treningsanelgg
    A trainer was used.
    Total +68 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +15 xp
    Set pieces 0 xp
    Speed +19 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +20 xp
    Perseverance +14 xp
  57. 04/22, 22:27 - Stort treningsanelgg
    A trainer was used.
    Total +70 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +13 xp
    Set pieces 0 xp
    Speed +24 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +18 xp
    Perseverance +15 xp
  58. 04/25, 01:19 - Stort treningsanelgg
    A trainer was used.
    Total +132 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +35 xp
    Set pieces 0 xp
    Speed +28 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +33 xp
    Perseverance +36 xp
  59. 04/26, 14:21 - Stort treningsanelgg
    A trainer was used.
    Total +123 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +28 xp
    Set pieces 0 xp
    Speed +38 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +27 xp
    Perseverance +30 xp
  60. 04/29, 10:18 - Stort treningsanelgg
    A trainer was used.
    Total +102 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +25 xp
    Set pieces 0 xp
    Speed +21 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +27 xp
    Perseverance +29 xp
  61. 04/30, 10:08 - Stort treningsanelgg
    A trainer was used.
    Total +117 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +29 xp
    Set pieces 0 xp
    Speed +24 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +38 xp
    Perseverance +26 xp
  62. 05/01, 16:55 - Stort treningsanelgg
    A trainer was used.
    Total +119 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +28 xp
    Set pieces 0 xp
    Speed +42 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +30 xp
    Perseverance +19 xp
  63. 05/02, 09:48 - Stort treningsanelgg
    A trainer was used.
    Total +86 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +19 xp
    Set pieces 0 xp
    Speed +29 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +22 xp
    Perseverance +16 xp
  64. 05/03, 10:07 - Stort treningsanelgg
    A trainer was used.
    Total +129 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +23 xp
    Set pieces 0 xp
    Speed +33 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +45 xp
    Perseverance +28 xp
  65. 05/04, 14:25 - Stort treningsanelgg
    A trainer was used.
    Total +113 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +33 xp
    Set pieces 0 xp
    Speed +29 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +31 xp
    Perseverance +20 xp
  66. 05/05, 12:54 - Stort treningsanelgg
    A trainer was used.
    Total +124 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +31 xp
    Set pieces 0 xp
    Speed +26 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +31 xp
    Perseverance +36 xp
  67. 05/06, 23:57 - Stort treningsanelgg
    A trainer was used.
    Total +96 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +20 xp
    Set pieces 0 xp
    Speed +20 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +39 xp
    Perseverance +17 xp
  68. 05/09, 11:50 - Stort treningsanelgg
    A trainer was used.
    Total +102 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +20 xp
    Set pieces 0 xp
    Speed +34 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +24 xp
    Perseverance +24 xp
  69. 05/10, 18:23 - Stort treningsanelgg
    A trainer was used.
    Total +124 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +32 xp
    Set pieces 0 xp
    Speed +38 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +27 xp
    Perseverance +27 xp

Lifetime development

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