Luo-yong Ha

Trening

Latest 60 training passes

  1. 0 xp
  2. 27 xp
  3. 53 xp
  4. 80 xp
  5. 106 xp
  6. 133 xp
  7. 159 xp
  8. 186 xp
  9. 212 xp
  10. 03/13, 18:44 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +148 xp
    Sentrer 0 xp
    Endt +23 xp
    Dribbling +37 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +36 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +52 xp
  11. 03/14, 23:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +144 xp
    Sentrer 0 xp
    Endt +43 xp
    Dribbling +23 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +48 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +30 xp
  12. 03/15, 08:49 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +172 xp
    Sentrer 0 xp
    Endt +63 xp
    Dribbling +18 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +52 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +39 xp
  13. 03/16, 23:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +138 xp
    Sentrer 0 xp
    Endt +46 xp
    Dribbling +20 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +52 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +20 xp
  14. 03/17, 10:32 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +137 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +52 xp
    Akselerasjon +35 xp
    Utholdenhet +50 xp
    Leadership 0 xp
    Perseverance 0 xp
  15. 03/18, 23:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +155 xp
    Sentrer +65 xp
    Endt 0 xp
    Dribbling +52 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +17 xp
    Utholdenhet +21 xp
    Leadership 0 xp
    Perseverance 0 xp
  16. 03/19, 23:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +133 xp
    Sentrer +57 xp
    Endt 0 xp
    Dribbling +42 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +19 xp
    Utholdenhet +15 xp
    Leadership 0 xp
    Perseverance 0 xp
  17. 03/20, 23:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +121 xp
    Sentrer +45 xp
    Endt 0 xp
    Dribbling +44 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +18 xp
    Utholdenhet +14 xp
    Leadership 0 xp
    Perseverance 0 xp
  18. 03/21, 23:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +125 xp
    Sentrer +38 xp
    Endt 0 xp
    Dribbling +42 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +17 xp
    Utholdenhet +28 xp
    Leadership 0 xp
    Perseverance 0 xp
  19. 03/22, 00:12 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +165 xp
    Sentrer 0 xp
    Endt +43 xp
    Dribbling +66 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +36 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +20 xp
  20. 03/23, 23:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +127 xp
    Sentrer 0 xp
    Endt +43 xp
    Dribbling +51 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +19 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +14 xp
  21. 03/24, 16:33 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +120 xp
    Sentrer +37 xp
    Endt 0 xp
    Dribbling +49 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +22 xp
    Utholdenhet +12 xp
    Leadership 0 xp
    Perseverance 0 xp
  22. 03/25, 23:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +102 xp
    Sentrer +31 xp
    Endt 0 xp
    Dribbling +34 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +19 xp
    Utholdenhet +18 xp
    Leadership 0 xp
    Perseverance 0 xp
  23. 03/26, 23:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +143 xp
    Sentrer +47 xp
    Endt 0 xp
    Dribbling +47 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +26 xp
    Utholdenhet +23 xp
    Leadership 0 xp
    Perseverance 0 xp
  24. 03/27, 00:18 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +170 xp
    Sentrer 0 xp
    Endt +51 xp
    Dribbling +71 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +31 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +17 xp
  25. 03/28, 23:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +171 xp
    Sentrer 0 xp
    Endt +68 xp
    Dribbling +62 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +20 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +21 xp
  26. 03/29, 23:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +92 xp
    Sentrer 0 xp
    Endt +34 xp
    Dribbling +31 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +14 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +13 xp
  27. 03/30, 10:32 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +96 xp
    Sentrer +33 xp
    Endt 0 xp
    Dribbling +34 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +15 xp
    Utholdenhet +14 xp
    Leadership 0 xp
    Perseverance 0 xp
  28. 03/31, 23:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +125 xp
    Sentrer +52 xp
    Endt 0 xp
    Dribbling +34 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +28 xp
    Utholdenhet +11 xp
    Leadership 0 xp
    Perseverance 0 xp
  29. 04/01, 23:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +141 xp
    Sentrer +45 xp
    Endt 0 xp
    Dribbling +50 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +24 xp
    Utholdenhet +22 xp
    Leadership 0 xp
    Perseverance 0 xp
  30. 04/02, 23:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +170 xp
    Sentrer +69 xp
    Endt 0 xp
    Dribbling +58 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +22 xp
    Utholdenhet +21 xp
    Leadership 0 xp
    Perseverance 0 xp
  31. 04/03, 20:31 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +138 xp
    Sentrer 0 xp
    Endt +59 xp
    Dribbling +20 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +37 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +22 xp
  32. 04/04, 23:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +134 xp
    Sentrer 0 xp
    Endt +49 xp
    Dribbling +18 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +40 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +27 xp
  33. 04/05, 23:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +200 xp
    Sentrer 0 xp
    Endt +92 xp
    Dribbling +42 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +31 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +35 xp
  34. 04/06, 23:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +174 xp
    Sentrer 0 xp
    Endt +77 xp
    Dribbling +27 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +26 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +44 xp
  35. 04/07, 23:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +197 xp
    Sentrer 0 xp
    Endt +88 xp
    Dribbling +27 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +50 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +32 xp
  36. 04/08, 23:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +121 xp
    Sentrer 0 xp
    Endt +48 xp
    Dribbling +28 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +21 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +24 xp
  37. 04/09, 23:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +186 xp
    Sentrer 0 xp
    Endt +78 xp
    Dribbling +22 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +41 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +45 xp
  38. 04/10, 23:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +130 xp
    Sentrer 0 xp
    Endt +56 xp
    Dribbling +21 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +28 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +25 xp
  39. 04/11, 11:02 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +174 xp
    Sentrer +47 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +80 xp
    Set pieces +19 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +28 xp
    Perseverance 0 xp
  40. 04/12, 00:14 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +144 xp
    Sentrer 0 xp
    Endt +47 xp
    Dribbling +53 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +22 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +22 xp
  41. 04/13, 23:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +137 xp
    Sentrer 0 xp
    Endt +54 xp
    Dribbling +36 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +28 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +19 xp
  42. 04/14, 23:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +154 xp
    Sentrer 0 xp
    Endt +43 xp
    Dribbling +67 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +28 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +16 xp
  43. 04/15, 09:35 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +177 xp
    Sentrer +30 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +51 xp
    Set pieces +70 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +26 xp
    Perseverance 0 xp
  44. 04/16, 23:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +96 xp
    Sentrer +16 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +36 xp
    Set pieces +34 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +10 xp
    Perseverance 0 xp
  45. 04/17, 00:13 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +155 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +47 xp
    Akselerasjon +42 xp
    Utholdenhet +66 xp
    Leadership 0 xp
    Perseverance 0 xp
  46. 04/18, 10:32 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +129 xp
    Sentrer +32 xp
    Endt 0 xp
    Dribbling +43 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +27 xp
    Utholdenhet +27 xp
    Leadership 0 xp
    Perseverance 0 xp
  47. 04/19, 23:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +166 xp
    Sentrer +54 xp
    Endt 0 xp
    Dribbling +52 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +33 xp
    Utholdenhet +27 xp
    Leadership 0 xp
    Perseverance 0 xp
  48. 04/20, 23:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +157 xp
    Sentrer +37 xp
    Endt 0 xp
    Dribbling +56 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +29 xp
    Utholdenhet +35 xp
    Leadership 0 xp
    Perseverance 0 xp
  49. 04/21, 23:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +111 xp
    Sentrer +27 xp
    Endt 0 xp
    Dribbling +33 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +23 xp
    Utholdenhet +28 xp
    Leadership 0 xp
    Perseverance 0 xp
  50. 04/22, 10:10 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +163 xp
    Sentrer 0 xp
    Endt +68 xp
    Dribbling +44 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +33 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +18 xp
  51. 04/23, 23:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +94 xp
    Sentrer 0 xp
    Endt +26 xp
    Dribbling +37 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +20 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +11 xp
  52. 04/24, 20:47 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +122 xp
    Sentrer +16 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +44 xp
    Set pieces +47 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +15 xp
    Perseverance 0 xp
  53. 04/25, 23:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +140 xp
    Sentrer +25 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +46 xp
    Set pieces +45 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +24 xp
    Perseverance 0 xp
  54. 04/26, 23:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +174 xp
    Sentrer +31 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +60 xp
    Set pieces +58 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +25 xp
    Perseverance 0 xp
  55. 04/27, 23:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +124 xp
    Sentrer +14 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +56 xp
    Set pieces +41 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +13 xp
    Perseverance 0 xp
  56. 04/28, 23:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +147 xp
    Sentrer +23 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +55 xp
    Set pieces +48 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +21 xp
    Perseverance 0 xp
  57. 04/29, 14:06 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +161 xp
    Sentrer +55 xp
    Endt 0 xp
    Dribbling +40 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +33 xp
    Utholdenhet +33 xp
    Leadership 0 xp
    Perseverance 0 xp
  58. 04/30, 20:10 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +143 xp
    Sentrer 0 xp
    Endt +68 xp
    Dribbling +37 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +13 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +25 xp
  59. 05/01, 09:30 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +132 xp
    Sentrer +60 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +34 xp
    Set pieces +19 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +19 xp
    Perseverance 0 xp
  60. 05/02, 23:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +100 xp
    Sentrer +27 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +36 xp
    Set pieces +21 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +16 xp
    Perseverance 0 xp
  61. 05/03, 23:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +124 xp
    Sentrer +50 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +28 xp
    Set pieces +23 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +23 xp
    Perseverance 0 xp
  62. 05/04, 23:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +152 xp
    Sentrer +35 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +57 xp
    Set pieces +33 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +27 xp
    Perseverance 0 xp
  63. 05/05, 23:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +98 xp
    Sentrer +38 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +30 xp
    Set pieces +15 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +15 xp
    Perseverance 0 xp
  64. 05/06, 23:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +156 xp
    Sentrer +45 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +48 xp
    Set pieces +30 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +33 xp
    Perseverance 0 xp
  65. 05/07, 23:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +134 xp
    Sentrer +27 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +49 xp
    Set pieces +30 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +28 xp
    Perseverance 0 xp
  66. 05/08, 23:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +110 xp
    Sentrer +24 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +38 xp
    Set pieces +24 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +24 xp
    Perseverance 0 xp
  67. 05/09, 23:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +166 xp
    Sentrer +53 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +61 xp
    Set pieces +20 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +32 xp
    Perseverance 0 xp
  68. 05/10, 00:05 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +157 xp
    Sentrer +62 xp
    Endt 0 xp
    Dribbling +45 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +22 xp
    Utholdenhet +28 xp
    Leadership 0 xp
    Perseverance 0 xp
  69. 05/11, 00:52 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +152 xp
    Sentrer +18 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +51 xp
    Set pieces +68 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +15 xp
    Perseverance 0 xp

Lifetime development

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