Nir Ish Golan
Trening
Latest 60 training passes
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0 xp
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21 xp
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43 xp
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64 xp
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85 xp
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107 xp
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128 xp
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149 xp
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171 xp
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03/20, 05:09 - Utvidet treningsanleggA trainer was used.
Total +129 xp Sentrer +24 xp Endt +31 xp Dribbling +31 xp Takling +17 xp Set pieces +26 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/21, 05:11 - Utvidet treningsanleggA trainer was used.
Total +158 xp Sentrer +41 xp Endt 0 xp Dribbling 0 xp Takling +38 xp Set pieces +38 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +41 xp Perseverance 0 xp -
03/22, 05:11 - Utvidet treningsanleggA trainer was used.
Total +89 xp Sentrer +21 xp Endt 0 xp Dribbling +21 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +22 xp Utholdenhet +25 xp Leadership 0 xp Perseverance 0 xp -
03/23, 07:38 - Utvidet treningsanleggA trainer was used.
Total +86 xp Sentrer 0 xp Endt +15 xp Dribbling +21 xp Takling 0 xp Set pieces 0 xp Speed +22 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +28 xp -
03/24, 07:13 - Utvidet treningsanleggA trainer was used.
Total +145 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +32 xp Set pieces 0 xp Speed +43 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +47 xp Perseverance +23 xp -
03/25, 05:09 - Utvidet treningsanleggA trainer was used.
Total +97 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet +39 xp Leadership +26 xp Perseverance +32 xp -
03/26, 05:11 - Utvidet treningsanleggA trainer was used.
Total +121 xp Sentrer 0 xp Endt +38 xp Dribbling 0 xp Takling 0 xp Set pieces +44 xp Speed 0 xp Akselerasjon +39 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/27, 05:08 - Utvidet treningsanleggA trainer was used.
Total +105 xp Sentrer +22 xp Endt +19 xp Dribbling +23 xp Takling +18 xp Set pieces +23 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/28, 07:08 - Utvidet treningsanleggA trainer was used.
Total +107 xp Sentrer +29 xp Endt 0 xp Dribbling 0 xp Takling +19 xp Set pieces +30 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +29 xp Perseverance 0 xp -
03/29, 07:07 - Utvidet treningsanleggA trainer was used.
Total +131 xp Sentrer +23 xp Endt 0 xp Dribbling +32 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +31 xp Utholdenhet +45 xp Leadership 0 xp Perseverance 0 xp -
03/30, 07:06 - Utvidet treningsanleggA trainer was used.
Total +126 xp Sentrer 0 xp Endt +24 xp Dribbling +30 xp Takling 0 xp Set pieces 0 xp Speed +39 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +33 xp -
03/31, 07:08 - Utvidet treningsanleggA trainer was used.
Total +118 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +17 xp Set pieces 0 xp Speed +38 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +32 xp Perseverance +31 xp -
04/01, 07:06 - Utvidet treningsanleggA trainer was used.
Total +102 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet +33 xp Leadership +40 xp Perseverance +29 xp -
04/02, 05:08 - Utvidet treningsanleggA trainer was used.
Total +132 xp Sentrer 0 xp Endt +32 xp Dribbling 0 xp Takling 0 xp Set pieces +45 xp Speed 0 xp Akselerasjon +55 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/03, 05:10 - Utvidet treningsanleggA trainer was used.
Total +114 xp Sentrer +28 xp Endt +25 xp Dribbling +23 xp Takling +23 xp Set pieces +15 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/04, 05:10 - Utvidet treningsanleggA trainer was used.
Total +161 xp Sentrer +43 xp Endt 0 xp Dribbling 0 xp Takling +29 xp Set pieces +39 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +50 xp Perseverance 0 xp -
04/05, 05:10 - Utvidet treningsanleggA trainer was used.
Total +97 xp Sentrer +26 xp Endt 0 xp Dribbling +23 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +24 xp Utholdenhet +24 xp Leadership 0 xp Perseverance 0 xp -
04/06, 07:08 - Utvidet treningsanleggA trainer was used.
Total +129 xp Sentrer 0 xp Endt +31 xp Dribbling +29 xp Takling 0 xp Set pieces 0 xp Speed +38 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +31 xp -
04/07, 06:56 - Utvidet treningsanleggA trainer was used.
Total +101 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +17 xp Set pieces 0 xp Speed +26 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +38 xp Perseverance +20 xp -
04/08, 05:10 - Utvidet treningsanleggA trainer was used.
Total +156 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet +58 xp Leadership +47 xp Perseverance +51 xp -
04/09, 05:14 - Utvidet treningsanleggA trainer was used.
Total +127 xp Sentrer 0 xp Endt +32 xp Dribbling 0 xp Takling 0 xp Set pieces +42 xp Speed 0 xp Akselerasjon +53 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/10, 05:09 - Utvidet treningsanleggA trainer was used.
Total +83 xp Sentrer +22 xp Endt +13 xp Dribbling +16 xp Takling +14 xp Set pieces +18 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/11, 05:07 - Utvidet treningsanleggA trainer was used.
Total +136 xp Sentrer +39 xp Endt 0 xp Dribbling 0 xp Takling +36 xp Set pieces +26 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +35 xp Perseverance 0 xp -
04/12, 07:23 - Utvidet treningsanleggA trainer was used.
Total +96 xp Sentrer +23 xp Endt 0 xp Dribbling +25 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +27 xp Utholdenhet +21 xp Leadership 0 xp Perseverance 0 xp -
04/13, 14:29 - Utvidet treningsanleggA trainer was used.
Total +114 xp Sentrer 0 xp Endt +17 xp Dribbling +25 xp Takling 0 xp Set pieces 0 xp Speed +36 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +36 xp -
04/14, 07:07 - Utvidet treningsanleggA trainer was used.
Total +134 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +22 xp Set pieces 0 xp Speed +42 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +42 xp Perseverance +28 xp -
04/15, 07:07 - Utvidet treningsanleggA trainer was used.
Total +122 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet +44 xp Leadership +32 xp Perseverance +46 xp -
04/16, 07:02 - Utvidet treningsanleggA trainer was used.
Total +120 xp Sentrer 0 xp Endt +43 xp Dribbling 0 xp Takling 0 xp Set pieces +44 xp Speed 0 xp Akselerasjon +33 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/17, 05:06 - Utvidet treningsanleggA trainer was used.
Total +119 xp Sentrer +32 xp Endt +30 xp Dribbling +18 xp Takling +21 xp Set pieces +18 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/18, 05:08 - Utvidet treningsanleggA trainer was used.
Total +81 xp Sentrer +23 xp Endt 0 xp Dribbling 0 xp Takling +16 xp Set pieces +19 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +23 xp Perseverance 0 xp -
04/19, 05:10 - Utvidet treningsanleggA trainer was used.
Total +111 xp Sentrer +32 xp Endt 0 xp Dribbling +20 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +31 xp Utholdenhet +28 xp Leadership 0 xp Perseverance 0 xp -
04/20, 07:06 - Utvidet treningsanleggA trainer was used.
Total +87 xp Sentrer 0 xp Endt +24 xp Dribbling +21 xp Takling 0 xp Set pieces 0 xp Speed +16 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +26 xp -
04/21, 07:06 - Utvidet treningsanleggA trainer was used.
Total +112 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +28 xp Set pieces 0 xp Speed +30 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +26 xp Perseverance +28 xp -
04/22, 06:07 - Utvidet treningsanleggA trainer was used.
Total +138 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet +57 xp Leadership +50 xp Perseverance +31 xp -
04/23, 05:11 - Utvidet treningsanleggA trainer was used.
Total +87 xp Sentrer 0 xp Endt +23 xp Dribbling 0 xp Takling 0 xp Set pieces +28 xp Speed 0 xp Akselerasjon +36 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/24, 05:10 - Utvidet treningsanleggA trainer was used.
Total +149 xp Sentrer +40 xp Endt +28 xp Dribbling +29 xp Takling +32 xp Set pieces +20 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/25, 05:09 - Utvidet treningsanleggA trainer was used.
Total +118 xp Sentrer +38 xp Endt 0 xp Dribbling 0 xp Takling +29 xp Set pieces +19 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +32 xp Perseverance 0 xp -
04/26, 05:09 - Utvidet treningsanleggA trainer was used.
Total +111 xp Sentrer +22 xp Endt 0 xp Dribbling +36 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +23 xp Utholdenhet +30 xp Leadership 0 xp Perseverance 0 xp -
04/27, 07:09 - Utvidet treningsanleggA trainer was used.
Total +127 xp Sentrer 0 xp Endt +30 xp Dribbling +26 xp Takling 0 xp Set pieces 0 xp Speed +37 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +34 xp -
04/28, 07:07 - Utvidet treningsanleggA trainer was used.
Total +127 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +25 xp Set pieces 0 xp Speed +36 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +39 xp Perseverance +27 xp -
04/29, 05:10 - Utvidet treningsanleggA trainer was used.
Total +100 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet +41 xp Leadership +23 xp Perseverance +36 xp -
04/30, 05:11 - Utvidet treningsanleggA trainer was used.
Total +102 xp Sentrer 0 xp Endt +32 xp Dribbling 0 xp Takling 0 xp Set pieces +39 xp Speed 0 xp Akselerasjon +31 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
05/01, 05:11 - Utvidet treningsanleggA trainer was used.
Total +91 xp Sentrer +20 xp Endt +17 xp Dribbling +14 xp Takling +22 xp Set pieces +18 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
05/02, 05:10 - Utvidet treningsanleggA trainer was used.
Total +115 xp Sentrer +22 xp Endt 0 xp Dribbling 0 xp Takling +31 xp Set pieces +24 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +38 xp Perseverance 0 xp -
05/03, 05:07 - Utvidet treningsanleggA trainer was used.
Total +96 xp Sentrer +20 xp Endt 0 xp Dribbling +14 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +31 xp Utholdenhet +31 xp Leadership 0 xp Perseverance 0 xp -
05/04, 07:05 - Utvidet treningsanleggA trainer was used.
Total +125 xp Sentrer 0 xp Endt +27 xp Dribbling +28 xp Takling 0 xp Set pieces 0 xp Speed +37 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +33 xp -
05/05, 07:08 - Utvidet treningsanleggA trainer was used.
Total +160 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +22 xp Set pieces 0 xp Speed +46 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +50 xp Perseverance +42 xp -
05/06, 06:37 - Utvidet treningsanleggA trainer was used.
Total +91 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet +31 xp Leadership +24 xp Perseverance +36 xp -
05/07, 07:04 - Utvidet treningsanleggA trainer was used.
Total +111 xp Sentrer 0 xp Endt +23 xp Dribbling 0 xp Takling 0 xp Set pieces +41 xp Speed 0 xp Akselerasjon +47 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
05/08, 06:50 - Utvidet treningsanleggA trainer was used.
Total +103 xp Sentrer +29 xp Endt +16 xp Dribbling +21 xp Takling +16 xp Set pieces +21 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
05/09, 07:09 - Utvidet treningsanleggA trainer was used.
Total +81 xp Sentrer +27 xp Endt 0 xp Dribbling 0 xp Takling +16 xp Set pieces +16 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +22 xp Perseverance 0 xp -
05/10, 05:09 - Utvidet treningsanleggA trainer was used.
Total +136 xp Sentrer +30 xp Endt 0 xp Dribbling +24 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +43 xp Utholdenhet +39 xp Leadership 0 xp Perseverance 0 xp -
05/11, 07:08 - Utvidet treningsanleggA trainer was used.
Total +114 xp Sentrer 0 xp Endt +18 xp Dribbling +35 xp Takling 0 xp Set pieces 0 xp Speed +35 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +26 xp -
05/12, 07:18 - Utvidet treningsanleggA trainer was used.
Total +77 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +22 xp Set pieces 0 xp Speed +22 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +20 xp Perseverance +13 xp -
05/13, 05:10 - Utvidet treningsanleggA trainer was used.
Total +105 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +37 xp Akselerasjon +26 xp Utholdenhet +42 xp Leadership 0 xp Perseverance 0 xp -
05/14, 05:08 - Utvidet treningsanleggA trainer was used.
Total +84 xp Sentrer 0 xp Endt +31 xp Dribbling 0 xp Takling 0 xp Set pieces +33 xp Speed 0 xp Akselerasjon +20 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
05/15, 07:45 - Avansert treningsbaneNo trainer was used.
Total +61 xp Sentrer +5 xp Endt +8 xp Dribbling +4 xp Takling +8 xp Set pieces +6 xp Speed +7 xp Akselerasjon +7 xp Utholdenhet +5 xp Leadership +6 xp Perseverance +5 xp -
05/16, 08:03 - Avansert treningsbaneNo trainer was used.
Total +85 xp Sentrer +10 xp Endt +6 xp Dribbling +6 xp Takling +8 xp Set pieces +10 xp Speed +10 xp Akselerasjon +7 xp Utholdenhet +10 xp Leadership +8 xp Perseverance +10 xp -
05/17, 07:13 - Avansert treningsbaneNo trainer was used.
Total +66 xp Sentrer +5 xp Endt +9 xp Dribbling +8 xp Takling +8 xp Set pieces +5 xp Speed +5 xp Akselerasjon +7 xp Utholdenhet +6 xp Leadership +7 xp Perseverance +6 xp -
05/18, 11:40 - Avansert treningsbaneNo trainer was used.
Total +72 xp Sentrer +6 xp Endt +5 xp Dribbling +8 xp Takling +9 xp Set pieces +8 xp Speed +7 xp Akselerasjon +7 xp Utholdenhet +6 xp Leadership +7 xp Perseverance +9 xp
Lifetime development
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