Frits Patrick
Trening
Latest 60 training passes
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0 xp
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24 xp
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48 xp
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72 xp
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95 xp
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119 xp
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143 xp
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167 xp
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191 xp
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11/14, 07:33 - Proffesjonellt treningsanleggA trainer was used.
Total +155 xp Sentrer +25 xp Endt +33 xp Dribbling +33 xp Takling +35 xp Set pieces +29 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
11/15, 08:12 - Proffesjonellt treningsanleggA trainer was used.
Total +166 xp Sentrer 0 xp Endt +48 xp Dribbling +26 xp Takling 0 xp Set pieces 0 xp Speed +57 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +35 xp -
11/16, 00:09 - Proffesjonellt treningsanleggA trainer was used.
Total +171 xp Sentrer 0 xp Endt +44 xp Dribbling +37 xp Takling 0 xp Set pieces 0 xp Speed +53 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +37 xp -
11/17, 07:02 - Proffesjonellt treningsanleggA trainer was used.
Total +157 xp Sentrer +26 xp Endt 0 xp Dribbling +42 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +47 xp Utholdenhet +42 xp Leadership 0 xp Perseverance 0 xp -
11/18, 10:12 - Proffesjonellt treningsanleggA trainer was used.
Total +147 xp Sentrer +22 xp Endt 0 xp Dribbling +38 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +38 xp Utholdenhet +49 xp Leadership 0 xp Perseverance 0 xp -
11/19, 00:08 - Proffesjonellt treningsanleggA trainer was used.
Total +120 xp Sentrer +32 xp Endt 0 xp Dribbling +20 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +25 xp Utholdenhet +43 xp Leadership 0 xp Perseverance 0 xp -
11/20, 10:10 - Proffesjonellt treningsanleggA trainer was used.
Total +146 xp Sentrer +24 xp Endt +26 xp Dribbling +33 xp Takling +34 xp Set pieces +29 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
11/21, 07:18 - Proffesjonellt treningsanleggA trainer was used.
Total +167 xp Sentrer +38 xp Endt +39 xp Dribbling +22 xp Takling +37 xp Set pieces +31 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
11/22, 07:26 - Proffesjonellt treningsanleggA trainer was used.
Total +124 xp Sentrer 0 xp Endt +27 xp Dribbling +30 xp Takling 0 xp Set pieces 0 xp Speed +26 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +41 xp -
11/23, 00:06 - Proffesjonellt treningsanleggA trainer was used.
Total +112 xp Sentrer 0 xp Endt +29 xp Dribbling +20 xp Takling 0 xp Set pieces 0 xp Speed +38 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +25 xp -
11/24, 06:21 - Proffesjonellt treningsanleggA trainer was used.
Total +180 xp Sentrer +52 xp Endt 0 xp Dribbling +39 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +56 xp Utholdenhet +33 xp Leadership 0 xp Perseverance 0 xp -
11/25, 10:27 - Proffesjonellt treningsanleggA trainer was used.
Total +156 xp Sentrer +32 xp Endt 0 xp Dribbling +40 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +45 xp Utholdenhet +39 xp Leadership 0 xp Perseverance 0 xp -
11/26, 06:58 - Proffesjonellt treningsanleggA trainer was used.
Total +149 xp Sentrer +11 xp Endt +12 xp Dribbling +12 xp Takling +17 xp Set pieces +17 xp Speed +17 xp Akselerasjon +13 xp Utholdenhet +17 xp Leadership +16 xp Perseverance +17 xp -
11/27, 10:17 - Proffesjonellt treningsanleggA trainer was used.
Total +112 xp Sentrer +22 xp Endt +27 xp Dribbling +29 xp Takling +17 xp Set pieces +17 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
11/28, 00:06 - Proffesjonellt treningsanleggA trainer was used.
Total +105 xp Sentrer +6 xp Endt +14 xp Dribbling +7 xp Takling +7 xp Set pieces +13 xp Speed +13 xp Akselerasjon +12 xp Utholdenhet +9 xp Leadership +14 xp Perseverance +10 xp -
11/29, 09:28 - Utvidet treningsanleggA trainer was used.
Total +94 xp Sentrer +22 xp Endt +14 xp Dribbling +18 xp Takling +19 xp Set pieces +21 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
11/30, 18:31 - Utvidet treningsanleggA trainer was used.
Total +124 xp Sentrer +40 xp Endt 0 xp Dribbling 0 xp Takling +28 xp Set pieces +34 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +22 xp Perseverance 0 xp -
12/01, 23:21 - Utvidet treningsanleggA trainer was used.
Total +165 xp Sentrer +49 xp Endt 0 xp Dribbling 0 xp Takling +33 xp Set pieces +34 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +49 xp Perseverance 0 xp -
12/02, 17:03 - Utvidet treningsanleggA trainer was used.
Total +110 xp Sentrer +32 xp Endt 0 xp Dribbling +27 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +29 xp Utholdenhet +22 xp Leadership 0 xp Perseverance 0 xp -
12/03, 18:56 - Utvidet treningsanleggA trainer was used.
Total +139 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +44 xp Set pieces 0 xp Speed +34 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +37 xp Perseverance +24 xp -
12/04, 21:43 - Utvidet treningsanleggA trainer was used.
Total +132 xp Sentrer 0 xp Endt +49 xp Dribbling 0 xp Takling 0 xp Set pieces +34 xp Speed 0 xp Akselerasjon +49 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
12/05, 20:02 - Utvidet treningsanleggA trainer was used.
Total +132 xp Sentrer +29 xp Endt +34 xp Dribbling +24 xp Takling +17 xp Set pieces +28 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
12/06, 14:37 - Utvidet treningsanleggA trainer was used.
Total +84 xp Sentrer +15 xp Endt +24 xp Dribbling +17 xp Takling +16 xp Set pieces +12 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
12/07, 18:13 - Utvidet treningsanleggA trainer was used.
Total +149 xp Sentrer +33 xp Endt 0 xp Dribbling 0 xp Takling +50 xp Set pieces +24 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +42 xp Perseverance 0 xp -
12/08, 21:35 - Utvidet treningsanleggA trainer was used.
Total +93 xp Sentrer +23 xp Endt 0 xp Dribbling +19 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +30 xp Utholdenhet +21 xp Leadership 0 xp Perseverance 0 xp -
12/09, 08:22 - Utvidet treningsanleggA trainer was used.
Total +135 xp Sentrer +38 xp Endt 0 xp Dribbling +24 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +35 xp Utholdenhet +38 xp Leadership 0 xp Perseverance 0 xp -
12/11, 17:17 - Utvidet treningsanleggA trainer was used.
Total +139 xp Sentrer +26 xp Endt 0 xp Dribbling +41 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +38 xp Utholdenhet +34 xp Leadership 0 xp Perseverance 0 xp -
12/12, 15:56 - Utvidet treningsanleggA trainer was used.
Total +118 xp Sentrer 0 xp Endt +35 xp Dribbling +27 xp Takling 0 xp Set pieces 0 xp Speed +24 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +32 xp -
12/13, 12:44 - Utvidet treningsanleggA trainer was used.
Total +117 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +18 xp Set pieces 0 xp Speed +36 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +33 xp Perseverance +30 xp -
12/14, 18:42 - Utvidet treningsanleggA trainer was used.
Total +142 xp Sentrer 0 xp Endt +48 xp Dribbling 0 xp Takling 0 xp Set pieces +46 xp Speed 0 xp Akselerasjon +48 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
12/18, 13:16 - Utvidet treningsanleggA trainer was used.
Total +111 xp Sentrer 0 xp Endt +44 xp Dribbling 0 xp Takling 0 xp Set pieces +26 xp Speed 0 xp Akselerasjon +41 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
12/19, 18:40 - Utvidet treningsanleggA trainer was used.
Total +85 xp Sentrer +16 xp Endt +24 xp Dribbling +22 xp Takling +10 xp Set pieces +13 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
12/20, 12:11 - Utvidet treningsanleggA trainer was used.
Total +158 xp Sentrer +44 xp Endt 0 xp Dribbling 0 xp Takling +44 xp Set pieces +22 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +48 xp Perseverance 0 xp -
12/21, 13:28 - Utvidet treningsanleggA trainer was used.
Total +153 xp Sentrer +34 xp Endt 0 xp Dribbling 0 xp Takling +55 xp Set pieces +35 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +29 xp Perseverance 0 xp -
12/22, 01:24 - Utvidet treningsanleggA trainer was used.
Total +91 xp Sentrer +17 xp Endt 0 xp Dribbling 0 xp Takling +24 xp Set pieces +26 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +24 xp Perseverance 0 xp -
12/23, 10:43 - Utvidet treningsanleggA trainer was used.
Total +119 xp Sentrer +42 xp Endt 0 xp Dribbling 0 xp Takling +29 xp Set pieces +19 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +29 xp Perseverance 0 xp -
12/24, 00:13 - Utvidet treningsanleggA trainer was used.
Total +143 xp Sentrer 0 xp Endt +36 xp Dribbling +23 xp Takling 0 xp Set pieces 0 xp Speed +32 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +52 xp -
12/25, 08:35 - Utvidet treningsanleggA trainer was used.
Total +138 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +38 xp Set pieces 0 xp Speed +46 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +27 xp Perseverance +27 xp -
12/26, 19:54 - Utvidet treningsanleggA trainer was used.
Total +114 xp Sentrer 0 xp Endt +41 xp Dribbling 0 xp Takling 0 xp Set pieces +39 xp Speed 0 xp Akselerasjon +34 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
12/27, 22:18 - Utvidet treningsanleggA trainer was used.
Total +110 xp Sentrer 0 xp Endt +36 xp Dribbling 0 xp Takling 0 xp Set pieces +46 xp Speed 0 xp Akselerasjon +28 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
12/28, 19:18 - Utvidet treningsanleggA trainer was used.
Total +150 xp Sentrer +41 xp Endt +31 xp Dribbling +35 xp Takling +25 xp Set pieces +18 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
12/29, 16:15 - Utvidet treningsanleggA trainer was used.
Total +104 xp Sentrer +28 xp Endt 0 xp Dribbling 0 xp Takling +21 xp Set pieces +25 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +30 xp Perseverance 0 xp -
12/30, 18:14 - Utvidet treningsanleggA trainer was used.
Total +137 xp Sentrer +41 xp Endt 0 xp Dribbling 0 xp Takling +26 xp Set pieces +22 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +48 xp Perseverance 0 xp -
01/01, 12:39 - Utvidet treningsanleggA trainer was used.
Total +125 xp Sentrer +36 xp Endt 0 xp Dribbling 0 xp Takling +33 xp Set pieces +20 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +36 xp Perseverance 0 xp -
01/02, 19:03 - Utvidet treningsanleggA trainer was used.
Total +105 xp Sentrer +24 xp Endt 0 xp Dribbling 0 xp Takling +34 xp Set pieces +20 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +27 xp Perseverance 0 xp -
01/04, 10:28 - Utvidet treningsanleggA trainer was used.
Total +103 xp Sentrer 0 xp Endt +24 xp Dribbling +24 xp Takling 0 xp Set pieces 0 xp Speed +34 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +21 xp -
01/05, 10:52 - Utvidet treningsanleggA trainer was used.
Total +130 xp Sentrer 0 xp Endt +43 xp Dribbling +21 xp Takling 0 xp Set pieces 0 xp Speed +33 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +33 xp -
01/06, 22:24 - Utvidet treningsanleggA trainer was used.
Total +75 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +18 xp Set pieces 0 xp Speed +23 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +17 xp Perseverance +17 xp -
01/09, 19:25 - Utvidet treningsanleggA trainer was used.
Total +107 xp Sentrer +20 xp Endt +25 xp Dribbling +22 xp Takling +20 xp Set pieces +20 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
01/11, 14:46 - Utvidet treningsanleggA trainer was used.
Total +85 xp Sentrer +17 xp Endt 0 xp Dribbling 0 xp Takling +28 xp Set pieces +12 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +28 xp Perseverance 0 xp -
01/13, 23:36 - Utvidet treningsanleggA trainer was used.
Total +90 xp Sentrer +22 xp Endt 0 xp Dribbling 0 xp Takling +22 xp Set pieces +17 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +29 xp Perseverance 0 xp -
01/14, 19:12 - Utvidet treningsanleggA trainer was used.
Total +127 xp Sentrer +32 xp Endt 0 xp Dribbling +19 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +38 xp Utholdenhet +38 xp Leadership 0 xp Perseverance 0 xp -
01/15, 20:44 - Utvidet treningsanleggA trainer was used.
Total +147 xp Sentrer 0 xp Endt +33 xp Dribbling +27 xp Takling 0 xp Set pieces 0 xp Speed +47 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +40 xp -
01/17, 12:48 - Utvidet treningsanleggA trainer was used.
Total +114 xp Sentrer 0 xp Endt +31 xp Dribbling +31 xp Takling 0 xp Set pieces 0 xp Speed +29 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +23 xp -
01/18, 12:42 - Utvidet treningsanleggA trainer was used.
Total +104 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +23 xp Set pieces 0 xp Speed +24 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +24 xp Perseverance +33 xp -
01/27, 23:53 - Utvidet treningsanleggA trainer was used.
Total +74 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +14 xp Set pieces 0 xp Speed +17 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +26 xp Perseverance +17 xp -
01/28, 21:05 - Utvidet treningsanleggA trainer was used.
Total +137 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +24 xp Set pieces 0 xp Speed +29 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +40 xp Perseverance +44 xp -
01/30, 12:44 - Utvidet treningsanleggA trainer was used.
Total +116 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +28 xp Set pieces 0 xp Speed +33 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +22 xp Perseverance +33 xp -
02/01, 22:14 - Utvidet treningsanleggA trainer was used.
Total +138 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +25 xp Set pieces 0 xp Speed +40 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +40 xp Perseverance +33 xp -
02/03, 08:46 - Utvidet treningsanleggA trainer was used.
Total +98 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +19 xp Set pieces 0 xp Speed +23 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +30 xp Perseverance +26 xp
Lifetime development
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